Which food has less impact on blood sugar?
Apple Pie A La Mode Pudding, Apple Pie A La Mode
Conagra Brands, Inc.Chocolate Fudge Pudding Cups, Chocolate Fudge
Nash Finch CompanyComparing Key Nutrients
| Nutrient | Apple Pie A ... | Chocolate Fu... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 12.0g | 14.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Compare Apple Pie A La Mode Pudding, Apple Pie A La Mode vs Chocolate Fudge Pudding Cups, Chocolate Fudge: Both have similar blood sugar impact with BSI scores of 35.8 and 37.8 respectively. Chocolate Fudge Pudding Cups, Chocolate Fudge contains 2.0g more carbs per serving, Chocolate Fudge Pudding Cups, Chocolate Fudge provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Pie A La Mode Pudding, Apple Pie A La Mode
Chocolate Fudge Pudding Cups, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Pie A La Mode Pudding, Apple Pie A La Mode
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT, MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, SPICE, NATURAL AND ARTIFICIAL FLAVORS, COLOR, ADDED (INCLUDING CARAMEL COLOR), APPLE JUICE CONCENTRATE.
Chocolate Fudge Pudding Cups, Chocolate Fudge
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Pie A La Mode Pu...
Minerals
Chocolate Fudge Puddin...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Pie A La Mode Pudding, Apple Pie A La Mode Tags
Chocolate Fudge Pudding Cups, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Pie A La Mode Pudding, Apple Pie A La Mode
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Report Data Issues for Chocolate Fudge Pudding Cups, Chocolate Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Pie A La Mode Pudding, Apple Pie A La Mode has a BSI of 35.8 while Chocolate Fudge Pudding Cups, Chocolate Fudge has a BSI of 37.8. Apple Pie A La Mode Pudding, Apple Pie A La Mode has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Pie A La Mode Pudding, Apple Pie A La Mode appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Pie A La Mode Pudding, Apple Pie A La Mode contains 20.7g of carbohydrates per 100g, while Chocolate Fudge Pudding Cups, Chocolate Fudge contains 22.8g per 100g. Apple Pie A La Mode Pudding, Apple Pie A La Mode has 2.2g fewer carbs, which may result in less blood sugar impact.
Apple Pie A La Mode Pudding, Apple Pie A La Mode provides 1.1g of fiber per 100g, compared to 2.2g in Chocolate Fudge Pudding Cups, Chocolate Fudge. Chocolate Fudge Pudding Cups, Chocolate Fudge provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.