Fiber One Chocolate Chip Cookie Brownies 12 Count has less impact on blood sugar than Apple Pie Toast Crunch Cereal
Apple Pie Toast Crunch Cereal
Fiber One Chocolate Chip Cookie Brownies 12 Count
Apple Pie Toast Crunch Cereal
Fiber One Chocolate Chip Cookie Brownies 12 Count
Comparing Key Nutrients
| Nutrient | Apple Pie To... | Fiber One Ch... |
|---|---|---|
| Carbs | 32.8g | 17.4g |
| Sugars | 11.9g | 1.9g |
| Fiber | 2.6g | 6.0g |
| Protein | 2.4g | 1.5g |
| Fat | 3.8g | 2.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Pie Toast Crunch Cereal
Serving size 41.0 GRMg
% Daily Value*
* 18.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT. BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Fiber One Chocolate Chip Cookie Brownies 12 Count
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICORY ROOT EXTRACT, ERYTHRITOL, WHEAT FLOUR BLEACHED, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGARCANE FIBER, VEGETABLE GLYCERIN, CANOLA OIL, SORBITOL, POLYDEXTROSE, CALCIUM CASEINATE. CONTAINS 2% OR LESS OF: PALM AND PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MOLASSES, COCOA, SALT, NATURAL FLAVOR, SOY LECITHIN, STEVIA LEAF EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Pie Toast Crunch...
Vitamins
Minerals
Fiber One Chocolate Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Pie Toast Crunch Cereal
Fiber One Chocolate Chip Co...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Pie Toast Crunch Cereal Tags
Fiber One Chocolate Chip Cookie Brownies 12 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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