Which food has less impact on blood sugar?
Apple Sauce, Mixed Berry
Tree Top Inc.Original Coconut Bites With Cbd, Original
Mojis, Inc.Comparing Key Nutrients
| Nutrient | Apple Sauce,... | Original Coc... |
|---|---|---|
| Carbs | 11.0g | 14.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Apple Sauce, Mixed Berry vs Original Coconut Bites With Cbd, Original comparison: Original Coconut Bites With Cbd, Original has a moderate blood sugar impact (BSI 26.3) while Apple Sauce, Mixed Berry has moderate impact (BSI 20.0). Original Coconut Bites With Cbd, Original contains 3.0g more carbs per serving. Consider Apple Sauce, Mixed Berry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Sauce, Mixed Berry
Original Coconut Bites With Cbd, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Sauce, Mixed Berry
Serving size 90.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES; WATER; FRUIT PUREES OF BLACKBERRY, BLUEBERRY AND RASPBERRY; NATURAL FLAVORS; ASCORBIC ACID (VITAMIN C).
Original Coconut Bites With Cbd, Original
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, CANE SUGAR, TAPIOCA, COCONUT MCT OIL, SEA SALT, CBD FROM BROAD SPECTRUM HEMP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Sauce, Mixed Berry
Vitamins
Original Coconut Bites...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Sauce, Mixed Berry Tags
Original Coconut Bites With Cbd, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Sauce, Mixed Berry has a BSI of 20.0 while Original Coconut Bites With Cbd, Original has a BSI of 26.3. Apple Sauce, Mixed Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Sauce, Mixed Berry appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Sauce, Mixed Berry contains 12.2g of carbohydrates per 100g, while Original Coconut Bites With Cbd, Original contains 56.0g per 100g. Apple Sauce, Mixed Berry has 43.8g fewer carbs, which may result in less blood sugar impact.
Apple Sauce, Mixed Berry provides 1.1g of fiber per 100g, compared to 0g in Original Coconut Bites With Cbd, Original. Apple Sauce, Mixed Berry provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.