Which food has less impact on blood sugar?
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue
Nabisco Biscuit CompanyCreamy Hazelnut Spread, Creamy Hazelnut
Rouse's Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Applewood Ba... | Creamy Hazel... |
|---|---|---|
| Carbs | 21.0g | 34.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.5g | 9.0g |
Estimated Blood Sugar Response
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue vs Creamy Hazelnut Spread, Creamy Hazelnut: Significant difference in blood sugar impact. Creamy Hazelnut Spread, Creamy Hazelnut has very high impact (BSI 61.6) compared to Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue's high impact (BSI 34.5). Creamy Hazelnut Spread, Creamy Hazelnut contains 13.0g more carbs per serving, Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue provides 1.0g more fiber. Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue
Creamy Hazelnut Spread, Creamy Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, CANOLA OIL, BROWN SUGAR, SEA SALT, TOMATO POWDER, ONION POWDER, PAPRIKA, DISTILLED VINEGAR POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR (INCLUDES CINNAMON AND NATURAL SMOKE FLAVOR).
Creamy Hazelnut Spread, Creamy Hazelnut
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPREAD (30G): SUGAR, VEGETABLE OIL (PALM), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, EMULSIFIER: SUNFLOWER LECITHIN, NATURAL FLAVORS. PRETZEL (22G): WHEAT FLOUR, CORN OIL, MALT, SALT, YEAST AND SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Applewood Barbecue Thi...
Minerals
Creamy Hazelnut Spread...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue Tags
Creamy Hazelnut Spread, Creamy Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue has a BSI of 34.5 while Creamy Hazelnut Spread, Creamy Hazelnut has a BSI of 61.6. Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue has the lower blood sugar impact, making it potentially better for blood glucose management.
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue appears to be the better choice for diabetics with a lower BSI score of 34.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue contains 70.0g of carbohydrates per 100g, while Creamy Hazelnut Spread, Creamy Hazelnut contains 65.4g per 100g. Creamy Hazelnut Spread, Creamy Hazelnut has 4.6g fewer carbs, which may result in less blood sugar impact.
Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue provides 10.0g of fiber per 100g, compared to 3.8g in Creamy Hazelnut Spread, Creamy Hazelnut. Applewood Barbecue Thin Crisps Crackers, Applewood Barbecue provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.