Which food has less impact on blood sugar?
Applewood Sliced Bacon, Applewood
Giant Eagle, Inc.Maple Bacon Ends & Pieces, Maple Bacon
T.A. Solberg Inc.Comparing Key Nutrients
| Nutrient | Applewood Sl... | Maple Bacon ... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 9.0g |
| Fat | 6.0g | 50.0g |
Estimated Blood Sugar Response
Compare Applewood Sliced Bacon, Applewood vs Maple Bacon Ends & Pieces, Maple Bacon: Both have similar blood sugar impact with BSI scores of 1.8 and 3.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Applewood Sliced Bacon, Applewood
Maple Bacon Ends & Pieces, Maple Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Applewood Sliced Bacon, Applewood
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Maple Bacon Ends & Pieces, Maple Bacon
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BELLIES, WATER, CURED WITH BROWN SUGAR, SALT, SUGAR, SODIUM PHOSPHATE (6.25%), NATURAL MAPLE FLAVORS, SODIUM ERYTHORBATE (1.25%), DRIED MAPLE SYRUP. CURED WITH SPEED CURE: SALT, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Applewood Sliced Bacon...
Vitamins
Minerals
Maple Bacon Ends & Pie...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Applewood Sliced Bacon, Applewood
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Applewood Sliced Bacon, Applewood has a BSI of 1.8 while Maple Bacon Ends & Pieces, Maple Bacon has a BSI of 3.6. Applewood Sliced Bacon, Applewood has the lower blood sugar impact, making it potentially better for blood glucose management.
Applewood Sliced Bacon, Applewood appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Applewood Sliced Bacon, Applewood contains 5.9g of carbohydrates per 100g, while Maple Bacon Ends & Pieces, Maple Bacon contains 2.4g per 100g. Maple Bacon Ends & Pieces, Maple Bacon has 3.5g fewer carbs, which may result in less blood sugar impact.
Applewood Sliced Bacon, Applewood provides 0.0g of fiber per 100g, compared to 0.0g in Maple Bacon Ends & Pieces, Maple Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.