Which food has less impact on blood sugar?
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango
Meijer, Inc.Quince Jelly
Trappist PreservesComparing Key Nutrients
| Nutrient | Apricot, Pea... | Quince Jelly |
|---|---|---|
| Carbs | 6.0g | 14.0g |
| Sugars | 6.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango vs Quince Jelly: Significant difference in blood sugar impact. Quince Jelly has moderate impact (BSI 28.0) compared to Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango's low impact (BSI 12.0). Quince Jelly contains 8.0g more carbs per serving. Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango
Quince Jelly
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango
Serving size 17.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, APRICOTS, PEACHES, MANGOS, CONTAINS LESS THAN 2% OF FRUIT PECTIN, CITRIC ACID, ASCORBIC ACID.
Quince Jelly
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINCE JUICE, SUGAR, CORN SYRUP, CITRIC ACID, FRUIT PECTIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango Tags
Quince Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango
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Report Data Issues for Quince Jelly
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango has a BSI of 12.0 while Quince Jelly has a BSI of 28.0. Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango contains 35.3g of carbohydrates per 100g, while Quince Jelly contains 70.0g per 100g. Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango has 34.7g fewer carbs, which may result in less blood sugar impact.
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango provides 0.0g of fiber per 100g, compared to 0g in Quince Jelly. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.