Which food has less impact on blood sugar?

Argo, Corn Starch, Foodservice, 50 Lb

Ach Food Companies
BSI Score:
14
✅ Less blood sugar impact

Morrison's Tortilla Premix

C. H. Guenther And Son Inc.
BSI Score:
2
C. H. Guenther And Son Inc. Branded Baking/Cooking Mixes/Supplies
Ach Food Companies Branded Baking/Cooking Mixes/Supplies

Comparing Key Nutrients

Nutrient Argo, Corn S... Morrison's T...
Carbs 7.3g 1.0g
Sugars 0g 1.0g
Fiber 0.1g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Argo, Corn Starch, Foodservice, 50 Lb vs Morrison's Tortilla Premix comparison: Argo, Corn Starch, Foodservice, 50 Lb has a low blood sugar impact (BSI 14.5) while Morrison's Tortilla Premix has minimal impact (BSI 2.0). Argo, Corn Starch, Foodservice, 50 Lb contains 6.3g more carbs per serving. Consider Morrison's Tortilla Premix for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Argo, Corn Starch, Foodservice, 50 Lb

Morrison's Tortilla Premix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Argo, Corn Starch...

Morrison's Tortil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Argo, Corn Starch, Foodservice, 50 Lb

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.7mg 0%
Total Carbohydrates 7.3g 3%
Dietary Fiber 0.1g 0%
Total Sugars 0g

* 7.2g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.2mg 0%
Iron 0.0mg 0%
Potassium 0.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH.

Morrison's Tortilla Premix

Serving size 2.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST, CONTAINS LESS THAN 2%: CALCIUM SULFATE, SODIUM METABISULFITE, TRICALCIUM PHOSPHATE. CONTAINS ALLERGENS: WHEAT. PROCESSED IN A FACILITY THAT PROCESSES MILK, EGG, & SOY PRODUCTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Argo, Corn Starch, Foo...

Minerals

Calcium 0% DV
Iron 3% DV
Potassium 0% DV
Magnesium 1% DV
Phosphorus 1% DV
Zinc 1% DV
Copper 6% DV
* % Daily Values based on 2,000 calorie diet

Morrison's Tortilla Pr...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Argo, Corn Starch, Foodservice, 50 Lb Tags

Morrison's Tortilla Premix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ach Food Companies
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457665

Report Data Issues for Argo, Corn Starch, Foodservice, 50 Lb

Brand C. H. Guenther And Son Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2680974

Report Data Issues for Morrison's Tortilla Premix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management