Which food has less impact on blood sugar?
Arroz Rice With Vegetables
Del Real LlcTastee Triple Chocolate Sensation Apple, 11 Oz
Tastee Apple, Inc.Comparing Key Nutrients
| Nutrient | Arroz Rice W... | Tastee Tripl... |
|---|---|---|
| Carbs | 35.0g | 17.0g |
| Sugars | 1.0g | 14.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 3.0g |
Estimated Blood Sugar Response
Arroz Rice With Vegetables vs Tastee Triple Chocolate Sensation Apple, 11 Oz: Significant difference in blood sugar impact. Arroz Rice With Vegetables has very high impact (BSI 67.3) compared to Tastee Triple Chocolate Sensation Apple, 11 Oz's moderate impact (BSI 29.6). Arroz Rice With Vegetables contains 18.0g more carbs per serving, Tastee Triple Chocolate Sensation Apple, 11 Oz provides 1.0g more fiber. Tastee Triple Chocolate Sensation Apple, 11 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Arroz Rice With Vegetables
Tastee Triple Chocolate Sensation Apple, 11 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Arroz Rice With Vegetables
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICE, MIXED VEGETABLES (CARROTS, CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS), CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, SALT), TOMATO BOUILLON (SALT, TOMATO POWDER, MALTODEXTRIN, SUGAR, CORN OIL, CORN STARCH, COLORS (CARAMEL COLOR, PAPRIKA, TURMERIC), GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVOR, PARSLEY), ONION, SALT.
Tastee Triple Chocolate Sensation Apple, 11 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE, CARAMEL (CORN SYRUP, CANE SUGAR, CONDENSED MILK (MILK, SUCROSE), HYDROGENATED SOYBEAN OIL, EVAPORATED MILK (DISODIUM PHOSPHATE, CARRAGEENAN), SOY FLOUR, LECITHIN, MONODYGLYCERIDE, VANILLIN), CHOCOLATE COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, WHEY POWDER, SALT, AND NATURAL FLAVOR), CULTURES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Arroz Rice With Vegeta...
Vitamins
Minerals
Tastee Triple Chocolat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Arroz Rice With Vegetables Tags
Tastee Triple Chocolate Sensation Apple, 11 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Arroz Rice With Vegetables has a BSI of 67.3 while Tastee Triple Chocolate Sensation Apple, 11 Oz has a BSI of 29.6. Tastee Triple Chocolate Sensation Apple, 11 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Tastee Triple Chocolate Sensation Apple, 11 Oz appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Arroz Rice With Vegetables contains 25.0g of carbohydrates per 100g, while Tastee Triple Chocolate Sensation Apple, 11 Oz contains 30.4g per 100g. Arroz Rice With Vegetables has 5.4g fewer carbs, which may result in less blood sugar impact.
Arroz Rice With Vegetables provides 0.7g of fiber per 100g, compared to 3.6g in Tastee Triple Chocolate Sensation Apple, 11 Oz. Tastee Triple Chocolate Sensation Apple, 11 Oz provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.