Which food has less impact on blood sugar?
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers
Pot Stickers (Pork)
Comparing Key Nutrients
| Nutrient | Artichoke & ... | Pot Stickers... |
|---|---|---|
| Carbs | 5.0g | 83.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 2.9g |
| Protein | 3.0g | 13.0g |
| Fat | 3.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers
Pot Stickers (Pork)
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRIMINI MUSHROOMS, ARTICHOKE HEARTS (QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), VINEGAR, SPICES, SALT, CITRIC ACID AND ASCORBIC ACID TO PRESERVE COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM. CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC (GARLIC, CITRIC ACID), PANKO BREAD CRUMBS (WHEAT FLOUR CONTAINS 2% OR LESS OF THE FOLLOWING SUGAR, YEAST, SOYBEAN OIL, SALT)
Pot Stickers (Pork)
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 69.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK POT STICKERS (FILLING [CABBAGE, PORK, ONION, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, SPICES], WRAPPER [ENRICHED UNBLEACHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, SALT, SOYBEAN OIL]}, YUMMI PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], ORANGE JUICE CONCENTRATE, CARAMEL COLOR, SESAME OIL, SPICE, XANTHAN GUM NATURAL FLAVOR, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artichoke & Garlic Cri...
Vitamins
Minerals
Pot Stickers (Pork)
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Artichoke & Garlic Crimini ...
Pot Stickers (Pork)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers Tags
Pot Stickers (Pork) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Artichoke & Garlic Crimini Mushrooms Fresh Appetizers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artichoke & Garlic Crimini Mushrooms Fresh Appetizers has a BSI of 7.9 while Pot Stickers (Pork) has a BSI of 100.0. Artichoke & Garlic Crimini Mushrooms Fresh Appetizers has the lower blood sugar impact, making it potentially better for blood glucose management.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers contains 6.9g of carbohydrates per 100g, while Pot Stickers (Pork) contains 34.4g per 100g. Artichoke & Garlic Crimini Mushrooms Fresh Appetizers has 27.5g fewer carbs, which may result in less blood sugar impact.
Artichoke & Garlic Crimini Mushrooms Fresh Appetizers provides 1.4g of fiber per 100g, compared to 1.2g in Pot Stickers (Pork). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.