✅ Less blood sugar impact

Artisan Style White Thick Sliced Bread, Artisan Style White

Smart & Final Iris Corporation
BSI Score:
33

Meijer, Seeded Vienna Bread

Meijer, Inc.
BSI Score:
53
Meijer, Inc. Branded Breads & Buns
Smart & Final Iris Corporation Branded Breads & Buns

Comparing Key Nutrients

Nutrient Artisan Styl... Meijer, Seed...
Carbs 18.0g 28.0g
Sugars 2.0g 1.0g
Fiber 1.0g 1.0g
Protein 4.0g 5.0g
Fat 1.5g 1.0g

Estimated Blood Sugar Response

Artisan Style White Thick Sliced Bread, Artisan Style White vs Meijer, Seeded Vienna Bread: Significant difference in blood sugar impact. Meijer, Seeded Vienna Bread has very high impact (BSI 52.9) compared to Artisan Style White Thick Sliced Bread, Artisan Style White's high impact (BSI 33.0). Meijer, Seeded Vienna Bread contains 10.0g more carbs per serving. Artisan Style White Thick Sliced Bread, Artisan Style White is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Artisan Style White Thick Sliced Bread, Artisan Style White

Meijer, Seeded Vienna Bread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Artisan Style Whi...

Meijer, Seeded Vi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Style White Thick Sliced Bread, Artisan Style White

Serving size 35.0 Gg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 199.9mg 9%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 120.1mg 9%
Iron 1.0mg 6%
Potassium 29.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIB OF LAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES.

Meijer, Seeded Vienna Bread

Serving size 57.0 Gg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 330.0mg 14%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED DURUM WHEAT SOURDOUGH, SALT, SESAME SEEDS, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, SOYBEAN OIL), YEAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Style White Th...

Minerals

Calcium 34% DV
Iron 16% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Seeded Vienna ...

Vitamins

Vitamin C 7% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Artisan Style White Thick Sliced Bread, Artisan Style White Tags

Meijer, Seeded Vienna Bread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2450472

Report Data Issues for Artisan Style White Thick Sliced Bread, Artisan Style White

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2380244

Report Data Issues for Meijer, Seeded Vienna Bread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management