Which food has less impact on blood sugar?
Aseltines, Apple Cider
Aseltine Cider CoProbiotic Smoothie, Coconut
Pura Vida Dairy Inc.Comparing Key Nutrients
| Nutrient | Aseltines, A... | Probiotic Sm... |
|---|---|---|
| Carbs | 30.0g | 30.0g |
| Sugars | 30.0g | 24.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Compare Aseltines, Apple Cider vs Probiotic Smoothie, Coconut: Both have similar blood sugar impact with BSI scores of 60.0 and 59.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aseltines, Apple Cider
Probiotic Smoothie, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aseltines, Apple Cider
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, POTASSIUM SORBATE, SODIUM BENZOATE ADDED TO PRESERVE.
Probiotic Smoothie, Coconut
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CREAM, NONFAT DRY MILK, MALTODEXTRIN, PURE CANE SUGAR, GELATIN (AS STABILIZERS), COCONUT PUREE, NATURAL COCONUT FLAVOR, STEVIA (AS SWEETENER), LACTIC CULTURES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aseltines, Apple Cider
Minerals
Probiotic Smoothie, Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aseltines, Apple Cider Tags
Probiotic Smoothie, Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aseltines, Apple Cider has a BSI of 60.0 while Probiotic Smoothie, Coconut has a BSI of 59.5. Probiotic Smoothie, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Probiotic Smoothie, Coconut appears to be the better choice for diabetics with a lower BSI score of 59.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aseltines, Apple Cider contains 12.5g of carbohydrates per 100g, while Probiotic Smoothie, Coconut contains 12.5g per 100g. Both foods have similar carbohydrate content.
Aseltines, Apple Cider provides 0g of fiber per 100g, compared to 0.0g in Probiotic Smoothie, Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.