Which food has less impact on blood sugar?

Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses has less impact on blood sugar than Fire Roasted Cornbread Biscuits Topped With Honey Butter

Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses

Fire Roasted Cornbread Biscuits Topped With Honey Butter

BSI: 33 - High Impact
BSI: 34 - High Impact

Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses

g
Frozen Bread & Dough Lidl Branded

Fire Roasted Cornbread Biscuits Topped With Honey Butter

g
Frozen Bread & Dough Furlani Branded

Comparing Key Nutrients

Nutrient Asiago, Mozz... Fire Roasted...
Carbs 18.0g 19.0g
Sugars 1.0g 6.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 8.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Asiago, Mozzarell...

Fire Roasted Corn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses

Serving size 48.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.5g
Cholesterol 4.8mg 2%
Sodium 260.2mg 11%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 68.2mg 5%
Iron 1.0mg 6%
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CORN STARCH AND CELLULOSE (ANTICAKING AGENTS)), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Fire Roasted Cornbread Biscuits Topped With Honey Butter

Serving size 40.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 250.0mg 11%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED WHEAT FLOUR (FLOUR, R 8% NIACIN, IRON, THIAMINE MONO NITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC FROM FAT 80% ACID), WATER, SUGAR, VEGETABLE SHORTENING VC. DAILY VALUE. (MODIFIED PALM OIL CANOLA 14 OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, 180/0 SALT, ENZYMES, ANATOLIAN COLOR, POTATO STARCH OR CORN STARCH 3 OR POWDERED CELLULOSE) (ANTICKING AGENT)), ROASTED 10% CORN, CORN MEAL CORN FLOUR, 19 G 6 CORN SYRUP SOLIDS, SWEET CREAM BUTTERMILK, LEAVENING THAN 1 G 4% (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE MONO HYDRATE, CALCIUM SULFATE), CONTAINS /ITAMIN C 0 20/0 OR LESS OF: SOY FLOUR, SOY PROTEIN, SOY PROTEIN ISOLATE, SED ON A 2, 000 SOY LECITHIN, XANTHAN GUM, .IES MAY BE HIGHER SALT, ARTIFICIAL FLAVOR, IT CALORIE NEEDS: SODIUM BICARBONATE. 2, 000 2, 500 SPREAD: BUTTER (CREAM, SALT), 35 G 80 G SOYBEAN OIL, HONEY SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Asiago, Mozzarella, Ch...

Minerals

Calcium 14% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Fire Roasted Cornbread...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 15% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Asiago, Mozzarella, Cheddar...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Fire Roasted Cornbread Bisc...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses Tags

Fire Roasted Cornbread Biscuits Topped With Honey Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lidl
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1063465

Report Data Issues for Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses

Brand Furlani
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1140204

Report Data Issues for Fire Roasted Cornbread Biscuits Topped With Honey Butter