Which food has less impact on blood sugar?
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle
Hy Vee, Inc.Seasoned Soup Base For Pot
Jfc InternationalComparing Key Nutrients
| Nutrient | Asian Style ... | Seasoned Sou... |
|---|---|---|
| Carbs | 20.0g | 14.0g |
| Sugars | 3.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 15.0g | 3.0g |
| Fat | 8.0g | 3.0g |
Estimated Blood Sugar Response
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle vs Seasoned Soup Base For Pot comparison: Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle has a high blood sugar impact (BSI 39.3) while Seasoned Soup Base For Pot has moderate impact (BSI 27.9). Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle contains 6.0g more carbs per serving. Consider Seasoned Soup Base For Pot for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle
Seasoned Soup Base For Pot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN, RICE NOODLE (RICE FLOUR, WATER, MODIFIED TAPIOCA STARCH), EDAMAME (SHELLED SOYBEANS), SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5 INOSINATE AND DISODIUM 5 GUANYLATE [FLAVOR ENHANCERS]), GREEN ONION, CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), RICE WINE VINEGAR (RICE WINE VINEGAR, SUGAR, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SALT, POTASSIUM METABISULFITE [PRESERVATIVE], CARAMEL COLOR), SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, GINGER PUREE (GINGER, CITRIC ACID), CHICKEN BROTH, GARLIC FLAVOR (ROASTED GARLIC, WATER, VEGETABLE PUREE [CARROTS, ONION, CELERY], DEXTROSE, SALT, DRIED GARLIC, CONTAINS 2% OR LESS CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR), DEHYDRATED SHIITAKE MUSHROOM, CHICKEN FAT, SUGAR, SEASONING (SUGAR, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SESAME SEED, YEAST EXTRACT, CARAMEL COLOR, SESAME SEED OIL, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SESAME OIL (SOYBEAN OIL, SESAME OIL).
Seasoned Soup Base For Pot
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN PASTE(WATER, SOYBEANS, RICE, SALT, YEAST, LACTIC ACID BACTERIUM, SEED MOLD, MALTED BARLEY, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), SUGAR, ROASTED BARLEY FLOUR, SEED MALT), GOCHUJANG (HIGH FRUCTOSE CORNSYRUP, GLUCOSE SYRUP, SUGAR). SOYBEAN PASTE (RICE, SOYBEANS, SALT, GLUCOSE SYRUP, CHILI PEPPER, SALT. SPIRIT VINEGAR, GARLIC, MONOSODIUM GLUTAMATE, CHILI BEAN PASTE (SALTED CHILI PEPPER, BROAD BEANS PASTE, RICE VINEGAR, CHILI POWDER, SALT). SESAME OIL, SUGAR, SALT (WATER, GLYCEROL ESTERS OF FATTY ACIDS (PALM, COCONUT), RED PEPPER, XANTHAN GUM, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asian Style Chicken No...
Minerals
Seasoned Soup Base For...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle Tags
Seasoned Soup Base For Pot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle has a BSI of 39.3 while Seasoned Soup Base For Pot has a BSI of 27.9. Seasoned Soup Base For Pot has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Soup Base For Pot appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle contains 8.2g of carbohydrates per 100g, while Seasoned Soup Base For Pot contains 5.6g per 100g. Seasoned Soup Base For Pot has 2.6g fewer carbs, which may result in less blood sugar impact.
Asian Style Chicken Noodle Soup, Asian Style Chicken Noodle provides 0.0g of fiber per 100g, compared to 0.0g in Seasoned Soup Base For Pot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.