Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate
Lindt & Sprungli (Schweiz) AgWhite Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice
Debbas Gourmet, LlcComparing Key Nutrients
| Nutrient | Assorted Cho... | White Chocol... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 14.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 18.0g | 11.0g |
Estimated Blood Sugar Response
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate vs White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice comparison: White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice has a high blood sugar impact (BSI 39.5) while Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate has moderate impact (BSI 27.4). White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice contains 5.0g more carbs per serving, Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate provides 1.0g more fiber. Consider Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate
White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL), COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, SEA SALT, ARTIFICIAL FLAVORS, VANILLA SEEDS.
White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), NATURAL FLAVOR, NUTMEG, CINNAMON, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Chocolate Tru...
Minerals
White Chocolate Pumpki...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate Tags
White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate has a BSI of 27.4 while White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice has a BSI of 39.5. Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate contains 44.4g of carbohydrates per 100g, while White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice contains 61.8g per 100g. Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate has 17.3g fewer carbs, which may result in less blood sugar impact.
Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate provides 2.8g of fiber per 100g, compared to 0.0g in White Chocolate Pumpkin Spice Gourmet Mini Bark, White Chocolate Pumpkin Spice. Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, 60% Extra Dark Chocolate, Sea Salt Milk Chocolate, Fudge Swirl Milk Chocolate provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.