Which food has less impact on blood sugar?
Assorted Flavors Lollipops, Assorted
Imaginings 3French Toast Bagels
Sweet Note Bakery Inc.Comparing Key Nutrients
| Nutrient | Assorted Fla... | French Toast... |
|---|---|---|
| Carbs | 12.0g | 69.0g |
| Sugars | 10.0g | 23.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Assorted Flavors Lollipops, Assorted vs French Toast Bagels: Significant difference in blood sugar impact. French Toast Bagels has extremely high impact (BSI 100.0) compared to Assorted Flavors Lollipops, Assorted's moderate impact (BSI 24.0). French Toast Bagels contains 57.0g more carbs per serving, French Toast Bagels provides 2.9g more fiber. Assorted Flavors Lollipops, Assorted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Flavors Lollipops, Assorted
French Toast Bagels
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Flavors Lollipops, Assorted
Serving size 12.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, LACTIC ACID, MALIC ACID, CITRIC ACID, ARTIFICIAL FLAVORS, FRUIT JUICE CONCENTRATE (APPLE, GRAPE, ORANGE, STRAWBERRY, CHERRY, WATERMELON), COLORS (BEETROOT RED, TURMERIC).
French Toast Bagels
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE RICE FLOUR, TAPIOCA FLOUR, SWEET WHITE RICE FLOUR, SORGHUM FLOUR, BROWN SUGAR, OLIVE OIL, MOLASSES, YEAST, XANTHAN GUM, WHITE SUGAR, PSYLLIUM HUSK, SALT, MAPLE SYRUP, CINNAMON, & VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Flavors Lolli...
No significant vitamin or mineral data available
French Toast Bagels
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Flavors Lollipops, Assorted Tags
French Toast Bagels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Flavors Lollipops, Assorted
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Report Data Issues for French Toast Bagels
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Flavors Lollipops, Assorted has a BSI of 24.0 while French Toast Bagels has a BSI of 100.0. Assorted Flavors Lollipops, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Flavors Lollipops, Assorted appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Flavors Lollipops, Assorted contains 100.0g of carbohydrates per 100g, while French Toast Bagels contains 53.9g per 100g. French Toast Bagels has 46.1g fewer carbs, which may result in less blood sugar impact.
Assorted Flavors Lollipops, Assorted provides 0.0g of fiber per 100g, compared to 2.3g in French Toast Bagels. French Toast Bagels provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.