Which food has less impact on blood sugar?
Assorted Gumballs, Assorted
Bristol FarmsGumball Machine With Gumballs
Fourstar Group Usa Inc.Comparing Key Nutrients
| Nutrient | Assorted Gum... | Gumball Mach... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Gumballs, Assorted
Gumball Machine With Gumballs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Gumballs, Assorted
Serving size 2.0 MGg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, GUM BASE (SOY), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, RESINOUS GLAZE (CONFECTIONER'S GLAZE), TAPIOCA DEXTRIN, CARNAUBA WAX, COLORS (YELLOW 5 & 6, RED 3 & 40, BLUE 1, TITANIUM DIOXIDE), BHT (TO MAINTAIN FRESHNESS).
Gumball Machine With Gumballs
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHEWING GUM BASE, GLUCOSE SYRUP, CORN STARCH, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCERIN, SOY LECITHIN, CITRIC ACID, ARTIFICIAL COLORS (FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5), MALIC ACID, CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Gumballs, Ass...
Minerals
Gumball Machine With G...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Gumballs, Assorted
Gumball Machine With Gumballs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Gumballs, Assorted Tags
Gumball Machine With Gumballs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Gumballs, Assorted
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Report Data Issues for Gumball Machine With Gumballs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Gumballs, Assorted has a BSI of 100.0 while Gumball Machine With Gumballs has a BSI of 6.0. Gumball Machine With Gumballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Gumball Machine With Gumballs appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Gumballs, Assorted contains 100.0g of carbohydrates per 100g, while Gumball Machine With Gumballs contains 75.0g per 100g. Gumball Machine With Gumballs has 25.0g fewer carbs, which may result in less blood sugar impact.
Assorted Gumballs, Assorted provides 0.0g of fiber per 100g, compared to 0.0g in Gumball Machine With Gumballs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.