Which food has less impact on blood sugar?
Atlantic Salmon, Maple Smoked Pepper
Canadian Fish Exporters Inc.Garlic Butter Shrimp Scampi, Garlic Butter
Gorton's Of GloucesterComparing Key Nutrients
| Nutrient | Atlantic Sal... | Garlic Butte... |
|---|---|---|
| Carbs | 15.0g | 9.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 18.0g | 9.0g |
| Fat | 12.0g | 5.0g |
Estimated Blood Sugar Response
Atlantic Salmon, Maple Smoked Pepper vs Garlic Butter Shrimp Scampi, Garlic Butter comparison: Atlantic Salmon, Maple Smoked Pepper has a moderate blood sugar impact (BSI 28.6) while Garlic Butter Shrimp Scampi, Garlic Butter has moderate impact (BSI 15.6). Atlantic Salmon, Maple Smoked Pepper contains 6.0g more carbs per serving, Garlic Butter Shrimp Scampi, Garlic Butter provides 1.0g more fiber. Consider Garlic Butter Shrimp Scampi, Garlic Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Atlantic Salmon, Maple Smoked Pepper
Garlic Butter Shrimp Scampi, Garlic Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Atlantic Salmon, Maple Smoked Pepper
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (FISH), BROWN SUGAR, WATER, SPICES, DEHYDRATED ONION, SEA SALT, MALTODEXTRINE, MAPLE SUGAR, FLAVOR, NATURAL SMOKE FLAVOR.
Garlic Butter Shrimp Scampi, Garlic Butter
Serving size 113.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SAUCE. SHRIMP SHRIMP, WATER, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). SAUCE WATER, SUNFLOWER OIL, BUTTERMILK, MALTODEXTRIN, GELATIN, MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SALT, GARLIC POWDER, SUGAR, NATURAL FLAVOR, WHEY, CREAM POWDER, SPICES, BUTTER (CREAM, FLAVOR), ONION POWDER, SUNFLOWER LECITHIN, XANTHAN GUM, DEHYDRATED RED AND GREEN BELL PEPPER, CITRIC ACID, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), VINEGAR, PARSLEY, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Atlantic Salmon, Maple...
Vitamins
Minerals
Garlic Butter Shrimp S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Atlantic Salmon, Maple Smoked Pepper Tags
Garlic Butter Shrimp Scampi, Garlic Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Atlantic Salmon, Maple Smoked Pepper has a BSI of 28.6 while Garlic Butter Shrimp Scampi, Garlic Butter has a BSI of 15.6. Garlic Butter Shrimp Scampi, Garlic Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Butter Shrimp Scampi, Garlic Butter appears to be the better choice for diabetics with a lower BSI score of 15.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Atlantic Salmon, Maple Smoked Pepper contains 13.3g of carbohydrates per 100g, while Garlic Butter Shrimp Scampi, Garlic Butter contains 8.0g per 100g. Garlic Butter Shrimp Scampi, Garlic Butter has 5.3g fewer carbs, which may result in less blood sugar impact.
Atlantic Salmon, Maple Smoked Pepper provides 0.0g of fiber per 100g, compared to 0.9g in Garlic Butter Shrimp Scampi, Garlic Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.