Which food has less impact on blood sugar?
Authentic Italian Soup, Tomato & Basil
49 Er Products Inc.Original Chicken Stock, Original Chicken
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Authentic It... | Original Chi... |
|---|---|---|
| Carbs | 23.0g | 1.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 6.1g | 0.0g |
| Protein | 4.0g | 5.0g |
| Fat | 4.5g | 0.5g |
Estimated Blood Sugar Response
Authentic Italian Soup, Tomato & Basil vs Original Chicken Stock, Original Chicken: Significant difference in blood sugar impact. Authentic Italian Soup, Tomato & Basil has high impact (BSI 33.7) compared to Original Chicken Stock, Original Chicken's minimal impact (BSI 2.0). Authentic Italian Soup, Tomato & Basil contains 22.0g more carbs per serving, Authentic Italian Soup, Tomato & Basil provides 6.1g more fiber. Original Chicken Stock, Original Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Authentic Italian Soup, Tomato & Basil
Original Chicken Stock, Original Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Italian Soup, Tomato & Basil
Serving size 253.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PULP OF TOMATOES (TOMATOES, CITRIC ACID), WATER, ONION, EXTRA VIRGIN , OLIVE OIL, BASIL, GARLIC, SEA SALT, RICE SYRUP FROM ORGANIC FARMING, BLACK PEPPER
Original Chicken Stock, Original Chicken
Serving size 233.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, NATURAL CHICKEN FLAVOR, SEA SALT, HONEY, COOKED VEGETABLE STOCK (CELERY, CARROT, ONION), SPICE AND HERBS (BLACK PEPPER, BAY LEAF, THYME) & NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Italian Soup...
Vitamins
Minerals
Original Chicken Stock...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Italian Soup, Tomato & Basil Tags
Original Chicken Stock, Original Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Authentic Italian Soup, Tomato & Basil has a BSI of 33.7 while Original Chicken Stock, Original Chicken has a BSI of 2.0. Original Chicken Stock, Original Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Chicken Stock, Original Chicken appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Authentic Italian Soup, Tomato & Basil contains 9.1g of carbohydrates per 100g, while Original Chicken Stock, Original Chicken contains 0.4g per 100g. Original Chicken Stock, Original Chicken has 8.7g fewer carbs, which may result in less blood sugar impact.
Authentic Italian Soup, Tomato & Basil provides 2.4g of fiber per 100g, compared to 0.0g in Original Chicken Stock, Original Chicken. Authentic Italian Soup, Tomato & Basil provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.