Which food has less impact on blood sugar?
Authentic Thai Iced Black Tea, Authentic Thai Iced
Cybertron International, Inc.Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango
The Kroger Co.Comparing Key Nutrients
| Nutrient | Authentic Th... | Pineapple Ma... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Authentic Thai Iced Black Tea, Authentic Thai Iced vs Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango: Both have similar blood sugar impact with BSI scores of 5.7 and 2.0 respectively. Authentic Thai Iced Black Tea, Authentic Thai Iced contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Authentic Thai Iced Black Tea, Authentic Thai Iced
Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Thai Iced Black Tea, Authentic Thai Iced
Serving size 3.5 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
THAI BLACK TEA, ARTIFICIAL VANILLA FLAVOR. FD&C YELLOW NO.6
Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE, WHITE HIBISCUS, CHAMOMILE, NATURAL FLAVOR, ROASTED CHICORY, SWEET BLACKBERRY LEAF, MANGO, PINEAPPLE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Thai Iced Bl...
Minerals
Pineapple Mango Cold W...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Thai Iced Black Tea, Authentic Thai Iced Tags
Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Thai Iced Black Tea, Authentic Thai Iced
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Authentic Thai Iced Black Tea, Authentic Thai Iced has a BSI of 5.7 while Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango has a BSI of 2.0. Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Authentic Thai Iced Black Tea, Authentic Thai Iced contains 85.7g of carbohydrates per 100g, while Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango contains 33.3g per 100g. Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango has 52.4g fewer carbs, which may result in less blood sugar impact.
Authentic Thai Iced Black Tea, Authentic Thai Iced provides 0.0g of fiber per 100g, compared to 0g in Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.