Which food has less impact on blood sugar?

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry has less impact on blood sugar than Autumn Mix Jelly Beans

Autumn Mix Jelly Beans

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

BSI: 74 - High Impact
BSI: 49 - High Impact

Autumn Mix Jelly Beans

g
Candy Lunds Inc Branded

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

g
Candy Morinaga America, Inc. Branded

Comparing Key Nutrients

Nutrient Autumn Mix J... Fruity Chewy...
Carbs 37.0g 25.0g
Sugars 28.0g 19.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Autumn Mix Jelly ...

Fruity Chewy Cand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Autumn Mix Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.2mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAIN 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, RASPBERRY PUREE, BANANA PUREE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, ORANGE PUREE, COCOA POWDER, CITRIC ACID, ASCORBIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, SODIUM CITRATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 AND 6 LAKE, YELLOW 6, BLUE 2 LAKE, BEESWAX, CARNAUBA WAX, CONFECTIONERS GLAZE.

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), STRAWBERRY JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, BETA-CAROTENE (COLOR), VEGETABLE JUICE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Autumn Mix Jelly Beans

Vitamins

Vitamin C 25% DV
* % Daily Values based on 2,000 calorie diet

Fruity Chewy Candy, Ma...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Autumn Mix Jelly Beans

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more

Fruity Chewy Candy, Mango, ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Autumn Mix Jelly Beans Tags

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lunds Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2114269

Report Data Issues for Autumn Mix Jelly Beans

Brand Morinaga America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1876243

Report Data Issues for Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry