Which food has less impact on blood sugar?
Autumn Mix Mellowcreme Candy, Autumn Mix
Wal Mart Stores, Inc.Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel
Elmer Candy CorporationComparing Key Nutrients
| Nutrient | Autumn Mix M... | Assorted Cho... |
|---|---|---|
| Carbs | 26.0g | 39.0g |
| Sugars | 21.0g | 33.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Autumn Mix Mellowcreme Candy, Autumn Mix vs Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel: Significant difference in blood sugar impact. Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel has very high impact (BSI 73.5) compared to Autumn Mix Mellowcreme Candy, Autumn Mix's very high impact (BSI 52.0). Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel contains 13.0g more carbs per serving, Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel provides 1.0g more fiber. Autumn Mix Mellowcreme Candy, Autumn Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Autumn Mix Mellowcreme Candy, Autumn Mix
Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Autumn Mix Mellowcreme Candy, Autumn Mix
Serving size 28.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CONFECTIONER'S GLAZE, SALT, HONEY, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, EGG WHITES, ARTIFICIAL COLORS (INCLUDES FD&C: YELLOW #6, RED #40, YELLOW #5, YELLOW #6 LAKE, RED #40 LAKE, BLUE #1 LAKE, BLUE #1, AND YELLOW #5 LAKE), MINERAL OIL, VEGETABLE OIL (COCONUT AND CANOLA OIL), CARNAUBA WAX.
Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN; NATURAL VANILLA EXTRACT), DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT), CORN SYRUP, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MILK. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, EGG WHITES, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL FLAVORING, CITRIC ACID, COLORED WITH PAPRIKA OLEORESIN AND BEET JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Autumn Mix Mellowcreme...
No significant vitamin or mineral data available
Assorted Chocolates, C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Autumn Mix Mellowcreme Candy, Autumn Mix Tags
Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Autumn Mix Mellowcreme Candy, Autumn Mix
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Report Data Issues for Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Autumn Mix Mellowcreme Candy, Autumn Mix has a BSI of 52.0 while Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel has a BSI of 73.5. Autumn Mix Mellowcreme Candy, Autumn Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Autumn Mix Mellowcreme Candy, Autumn Mix appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Autumn Mix Mellowcreme Candy, Autumn Mix contains 92.9g of carbohydrates per 100g, while Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel contains 68.4g per 100g. Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel has 24.4g fewer carbs, which may result in less blood sugar impact.
Autumn Mix Mellowcreme Candy, Autumn Mix provides 0.0g of fiber per 100g, compared to 1.8g in Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel. Assorted Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.