Which food has less impact on blood sugar?
Baby Beans Almondine
Big YMickey Mouse & Friends Sliced Apple, Grape
Crunch Pak Holding Company, LlcComparing Key Nutrients
| Nutrient | Baby Beans A... | Mickey Mouse... |
|---|---|---|
| Carbs | 9.0g | 7.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Compare Baby Beans Almondine vs Mickey Mouse & Friends Sliced Apple, Grape: Both have similar blood sugar impact with BSI scores of 9.9 and 12.0 respectively. Baby Beans Almondine contains 2.0g more carbs per serving, Baby Beans Almondine provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baby Beans Almondine
Mickey Mouse & Friends Sliced Apple, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baby Beans Almondine
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY BEAN BLEND (GREEN BEANS AND WAX BEANS), ALMONDS, CANOLA OIL, KOSHER SALT, BLACK PEPPER.
Mickey Mouse & Friends Sliced Apple, Grape
Serving size 57.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), NATURAL GRAPE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baby Beans Almondine
Vitamins
Minerals
Mickey Mouse & Friends...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baby Beans Almondine Tags
Mickey Mouse & Friends Sliced Apple, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baby Beans Almondine has a BSI of 9.9 while Mickey Mouse & Friends Sliced Apple, Grape has a BSI of 12.0. Baby Beans Almondine has the lower blood sugar impact, making it potentially better for blood glucose management.
Baby Beans Almondine appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baby Beans Almondine contains 8.2g of carbohydrates per 100g, while Mickey Mouse & Friends Sliced Apple, Grape contains 12.3g per 100g. Baby Beans Almondine has 4.1g fewer carbs, which may result in less blood sugar impact.
Baby Beans Almondine provides 3.6g of fiber per 100g, compared to 1.8g in Mickey Mouse & Friends Sliced Apple, Grape. Baby Beans Almondine provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.