Which food has less impact on blood sugar?

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic has less impact on blood sugar than Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust

Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic

Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 33.6g Raises blood sugar 67.2
Fiber 1.7g Not digested -3.4
Net Carbs 31.9g Digestible carbs 63.8
Protein 10.3g Moderates impact -1.3
Fat 6.9g Slows digestion -0.7
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 14.0g Moderates impact -1.1
Fat 19.0g Slows digestion -1.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust

g
Pizza Target Stores Branded

Full Food Name

Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust, Baby Portobello & Caramelized Onion

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic

g
Pizza Butch's Pizza Branded

Full Food Name

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic

Comparing Key Nutrients

Nutrient Baby Portobe... Sausage, Che...
Carbs 39.0g 20.0g
Sugars 3.0g 2.0g
Fiber 2.0g 1.0g
Protein 12.0g 14.0g
Fat 8.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Baby Portobello &...

Sausage, Cheese, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust

Serving size 116.0 GRMg

Calories 280

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 729.6mg 32%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), TOPPING (MOZZARELLA CHEESE [MILK, STARTER CULTURE, RENNET, SALT], MUSHROOMS, SEASONED MUSHROOMS [MUSHROOMS, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION, NATURAL FLAVOR], PRE-FRIED ONION [ONION, SUNFLOWER OIL], GRANA PADANO CHEESE [MILK, SALT, RENNET, LYSOZYME FROM EGG], PARSLEY).

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic

Serving size 99.0 Gg

Calories 300

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 470.3mg 20%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 300.0mg 23%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, AND CALCIUM PROPIONATE (PRESERVATIVE) CHEESE MOZZARELLA (MADE FROM CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, AND ENZYMES) CHEESE: CHEDDAR, (MADE FROM CULTURED PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO VEGETABLE COLOR), COOKED SAUSAGE: (PORK, PEPPER, SALT, SAGE, GARLIC, SPICES), GARLIC SPREAD: (LIQUID SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, NATURAL FLAVOR [GARLIC POWDER] COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), MAY CONTAIN: CHOPPED GARLIC, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT ENZYMES), DEHYDRATED PARSLEY ONIONS: (CHOPPED).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Baby Portobello & Cara...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Sausage, Cheese, Onion...

Vitamins

Vitamin A 34% DV

Minerals

Calcium 30% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Baby Portobello & Carameliz...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Sausage, Cheese, Onion, Whi...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust Tags

Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2635858

Report Data Issues for Baby Portobello & Caramelized Onion Wood Fired Crust Pizza With Mozzarella & Italian Cheese On A Hand Stretched Crust

Brand Butch's Pizza
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2139164

Report Data Issues for Sausage, Cheese, Onion, White Garlic Sauce Pizza, White Garlic