Which food has less impact on blood sugar?
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese
The Hillshire Brands CompanyTurkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage
Red's All Natural, LlcComparing Key Nutrients
| Nutrient | Bacon, Egg &... | Turkey Sausa... |
|---|---|---|
| Carbs | 26.0g | 3.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 10.0g | 15.0g |
| Fat | 19.0g | 10.0g |
Estimated Blood Sugar Response
Compare Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese vs Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese
Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK, CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR [NATURAL BUTTER FLAVOR {MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES], ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)}, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)], XANTHAN GUM. FULLY COOKED EGG PATTY: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE. FULLY COOKED ROUND BACON: BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG PATTY WITH CHEDDAR CHEESE [WHOLE EGG, WHOLE MILK, CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, CORN STARCH, SEA SALT, WHITE PEPPER], TURKEY SAUSAGE PATTY (TURKEY, WATER, CONTAINS LESS THAN 2% SALT, SUGAR, SPICE, CHILI PEPPER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon, Egg & Cheese Bi...
Minerals
Turkey Sausage Egg 'Wi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese Tags
Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese has a BSI of 45.6 while Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage has a BSI of 5.7. Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese contains 25.5g of carbohydrates per 100g, while Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage contains 3.0g per 100g. Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage has 22.5g fewer carbs, which may result in less blood sugar impact.
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese provides 2.0g of fiber per 100g, compared to 0.0g in Turkey Sausage Egg 'Wich Breadless Sandwich, Turkey Sausage. Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.