Which food has less impact on blood sugar?

COOKED MACARONI PRODUCT (WATER, SEMOLINA ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), POBLANO CHILI PEPPERS, WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES, SMOKE [LIQUID]), COOKED BACON WITH SMOKE FLAVORING ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE]. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), LESS THAN 2% OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MODIFIED FOOD STARCH, CANOLA OIL, FULLY COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE]), MALTODEXTRIN, RENDERED BACON FAT, DISODIUM PHOSPHATE, SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), NATURAL CHEESE FLAVORS (CHEDDAR, PARMESAN, AND LIMBURGER CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WATER, NONFAT DRY MILK, MILKFAT, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT, ALCOHOL, XANTHAN GUM), SALT, XANTHAN GUM, LACTIC ACID, SPICE.