Which food has less impact on blood sugar?

Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin has less impact on blood sugar than Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese

Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese

Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese

g
Poultry, Chicken & Turkey Family Farms Llc Branded

Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin

g
Poultry, Chicken & Turkey Honest Turkey Branded

Comparing Key Nutrients

Nutrient Bacon Wrappe... Turkeys Rais...
Carbs 3.0g 1.0g
Sugars 0.0g 0.0g
Fiber 1.1g 0.0g
Protein 13.0g 21.0g
Fat 6.0g 1.5g

What Was Your Response?

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Bacon Wrapped Stu...

Turkeys Raised Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese

Serving size 213.0 Gg

Calories 119

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.1mg 11%
Sodium 579.4mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0.0g

* 1.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 19.2mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MEDIUM CHEDDAR CHEESE (PASTEURIZED PROCESSED CHEDDAR CHEESE PASTEURIZED CULTURED MILK, SALT, ENZYMES, MILK FAT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT SORBIC ACID, ARTIFICIAL COLOR, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), AND BROCCOLI

Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin

Serving size 112.0 Gg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 570.1mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, TURKEY BROTH, VINEGAR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Wrapped Stuffed ...

Vitamins

Vitamin C 13% DV
Vitamin A 26% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Turkeys Raised With No...

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Wrapped Stuffed Chick...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 5 more

Turkeys Raised With No Anti...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese Tags

No tags available for this food

Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Family Farms Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1781411

Report Data Issues for Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese

Brand Honest Turkey
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 547382

Report Data Issues for Turkeys Raised With No Antibiotics Ever Turkey Breast Tenderloin