Which food has less impact on blood sugar?
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
Family Farms LlcThin Sliced Smoked Chicken
Iga, Inc.Comparing Key Nutrients
| Nutrient | Bacon Wrappe... | Thin Sliced ... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 17.0g | 10.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Compare Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese vs Thin Sliced Smoked Chicken: Both have similar blood sugar impact with BSI scores of 2.0 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
Thin Sliced Smoked Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MUSHROOMS (WATER, SALT, CITRIC ACID), LAWRY'S SEASON SALT (SALT, SUGAR, SPICES, PAPRIKA, TURMERIC, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE, PAPRIKA OLEORESIN), PASTEURIZED PROCESSED HI-TEMP SWISS CHEESE (PASTEURIZED PROCESSED SWISS CHEESE) SWISS CHEESE (CULTURED MILK, SALT, AND ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (A PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES).
Thin Sliced Smoked Chicken
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, CHICKEN, CHICKEN BROTH, SALT. LESS THAN 2% OF: MODIFIED FOOD STARCH, DEXTROSE, POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM NITRITE, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Wrapped Stuffed ...
No significant vitamin or mineral data available
Thin Sliced Smoked Chi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese Tags
No tags available for this food
Thin Sliced Smoked Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thin Sliced Smoked Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese has a BSI of 2.0 while Thin Sliced Smoked Chicken has a BSI of 3.8. Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese contains 0.5g of carbohydrates per 100g, while Thin Sliced Smoked Chicken contains 3.6g per 100g. Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese has 3.1g fewer carbs, which may result in less blood sugar impact.
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese provides 0.0g of fiber per 100g, compared to 0g in Thin Sliced Smoked Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.