Which food has less impact on blood sugar?
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast
International Omega Group, Inc.Nathan's Famous Mozzarella Sticks, 18 Oz
Bran Zan Holdings, LlcComparing Key Nutrients
| Nutrient | Bacon Wrappe... | Nathan's Fam... |
|---|---|---|
| Carbs | 6.0g | 5.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 29.0g | 2.0g |
| Fat | 15.0g | 3.5g |
Estimated Blood Sugar Response
Compare Bacon Wrapped With Italian Sausage Stuffing Turducken Roast vs Nathan's Famous Mozzarella Sticks, 18 Oz: Both have similar blood sugar impact with BSI scores of 11.4 and 9.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast
Nathan's Famous Mozzarella Sticks, 18 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast
Serving size 154.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY THIGH MEAT, STUFFING MIXTURE [ITALIAN SAUSAGE MEAT (PORK, WATER, CORN SYRUP SOLIDS, SALT, FLAVORINGS, DEXTROSE, PAPRIKA), BREAD (ENRICHED BLEACHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, CANOLA OIL, SUGAR), CHICKEN BROTH [CHICKEN BROTH AND CONTAINS LESS THAN 2% OF SALT, SEA SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, FLAVORINGS, CANOLA OIL, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, OLEORESIN TURMERIC)], CHICKEN BREAST, DUCK BREAST, PORK BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SEASONING MIXTURE (SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, PAPRIKA, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, SUGAR, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING)
Nathan's Famous Mozzarella Sticks, 18 Oz
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE STICK (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOY), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, POTATO STARCH, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, METHYLCELLULOSE, SOY FLOUR, NONFAT MILK, GARLIC POWDER, SUGAR, SOYBEAN OIL, DRIED YEAST, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR, DEXTROSE, DRIED PARSLEY, EGG
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Wrapped With Ita...
Minerals
Nathan's Famous Mozzar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast Tags
No tags available for this food
Nathan's Famous Mozzarella Sticks, 18 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Wrapped With Italian Sausage Stuffing Turducken Roast has a BSI of 11.4 while Nathan's Famous Mozzarella Sticks, 18 Oz has a BSI of 9.5. Nathan's Famous Mozzarella Sticks, 18 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Nathan's Famous Mozzarella Sticks, 18 Oz appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast contains 3.9g of carbohydrates per 100g, while Nathan's Famous Mozzarella Sticks, 18 Oz contains 25.0g per 100g. Bacon Wrapped With Italian Sausage Stuffing Turducken Roast has 21.1g fewer carbs, which may result in less blood sugar impact.
Bacon Wrapped With Italian Sausage Stuffing Turducken Roast provides 0.0g of fiber per 100g, compared to 0.0g in Nathan's Famous Mozzarella Sticks, 18 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen prepared sides category to find more alternatives and make additional comparisons.