Which food has less impact on blood sugar?
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz
Quality Bakeries LlcBridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284
Bridgford Foods CorporationComparing Key Nutrients
| Nutrient | Bagel Everyt... | Bridgford Gr... |
|---|---|---|
| Carbs | 61.0g | 30.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 11.0g | 4.0g |
| Fat | 2.5g | 5.0g |
Estimated Blood Sugar Response
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz vs Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284: Significant difference in blood sugar impact. Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz has extremely high impact (BSI 100.0) compared to Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284's very high impact (BSI 56.6). Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz contains 31.0g more carbs per serving, Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz provides 2.1g more fiber. Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz
Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, DEHYDRATED ONION, SESAME SEEDS, POPPY SEEDS, SALT, YEAST, WHEAT GLUTEN, VINEGAR, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] HYDROLYZED WHEAT GLUTEN AND 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, ASCORBIC ACID, ENZYMES, SALT), GARLIC.
Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL (WITH DISTILLED MONOGLYCERIDES ADDED), CANE SUGAR, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, MONO AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bagel Everything, Clea...
Minerals
Bridgford Grain Waiver...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz Tags
Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz has a BSI of 100.0 while Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 has a BSI of 56.6. Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 has the lower blood sugar impact, making it potentially better for blood glucose management.
Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 appears to be the better choice for diabetics with a lower BSI score of 56.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz contains 54.0g of carbohydrates per 100g, while Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 contains 46.9g per 100g. Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 has 7.1g fewer carbs, which may result in less blood sugar impact.
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz provides 2.7g of fiber per 100g, compared to 1.6g in Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284. Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.