Which food has less impact on blood sugar?
Bagels, Plain, Sliced 6's
Bake Crafters Food CompanyPepperidge Farm Butter Slider Buns, 12 Pack Bag
Pepperidge Farm Inc.Comparing Key Nutrients
| Nutrient | Bagels, Plai... | Pepperidge F... |
|---|---|---|
| Carbs | 40.0g | 18.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 3.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Bagels, Plain, Sliced 6's vs Pepperidge Farm Butter Slider Buns, 12 Pack Bag: Significant difference in blood sugar impact. Bagels, Plain, Sliced 6's has extremely high impact (BSI 76.6) compared to Pepperidge Farm Butter Slider Buns, 12 Pack Bag's high impact (BSI 33.3). Bagels, Plain, Sliced 6's contains 22.0g more carbs per serving. Pepperidge Farm Butter Slider Buns, 12 Pack Bag is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bagels, Plain, Sliced 6's
Pepperidge Farm Butter Slider Buns, 12 Pack Bag
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bagels, Plain, Sliced 6's
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, HONEY, SOYBEAN OIL, MOLASSES, MONO AND DIGLYCERIDES, CORN MEAL, CALCIUM PROPIONATE, VEGETABLE PROTEIN (CORN BASED), ENZYMES.
Pepperidge Farm Butter Slider Buns, 12 Pack Bag
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: BUTTER, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CORN FLOUR, DATEM, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, NONFAT MILK, SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bagels, Plain, Sliced 6's
Minerals
Pepperidge Farm Butter...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bagels, Plain, Sliced 6's Tags
Pepperidge Farm Butter Slider Buns, 12 Pack Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bagels, Plain, Sliced 6's has a BSI of 76.6 while Pepperidge Farm Butter Slider Buns, 12 Pack Bag has a BSI of 33.3. Pepperidge Farm Butter Slider Buns, 12 Pack Bag has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Butter Slider Buns, 12 Pack Bag appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bagels, Plain, Sliced 6's contains 50.6g of carbohydrates per 100g, while Pepperidge Farm Butter Slider Buns, 12 Pack Bag contains 50.0g per 100g. Both foods have similar carbohydrate content.
Bagels, Plain, Sliced 6's provides 1.3g of fiber per 100g, compared to 2.8g in Pepperidge Farm Butter Slider Buns, 12 Pack Bag. Pepperidge Farm Butter Slider Buns, 12 Pack Bag provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.