Which food has less impact on blood sugar?
Bajamar, Octopus In Marinera Sauce
La Cena Fine Foods, Ltd.Lump Crabmeat, Lump
Bumble Bee Foods, LlcComparing Key Nutrients
| Nutrient | Bajamar, Oct... | Lump Crabmea... |
|---|---|---|
| Carbs | 1.4g | 2.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 16.0g |
| Fat | 3.4g | 0.5g |
Estimated Blood Sugar Response
Compare Bajamar, Octopus In Marinera Sauce vs Lump Crabmeat, Lump: Both have similar blood sugar impact with BSI scores of 2.7 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bajamar, Octopus In Marinera Sauce
Lump Crabmeat, Lump
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bajamar, Octopus In Marinera Sauce
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OCTOPUS, VEGETABLE OIL, TOMATO, ONION, SPICES, SEQUESTRANT (E-452) AND SALT ADDED.
Lump Crabmeat, Lump
Serving size 120.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT, WATER, CONTAINS 2% OR LESS SUGAR, SALT, CITRIC ACID, DISODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), SODIUM METABISULFITE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bajamar, Octopus In Ma...
Vitamins
Minerals
Lump Crabmeat, Lump
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bajamar, Octopus In Marinera Sauce Tags
Lump Crabmeat, Lump Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bajamar, Octopus In Marinera Sauce has a BSI of 2.7 while Lump Crabmeat, Lump has a BSI of 3.9. Bajamar, Octopus In Marinera Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Bajamar, Octopus In Marinera Sauce appears to be the better choice for diabetics with a lower BSI score of 2.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bajamar, Octopus In Marinera Sauce contains 2.6g of carbohydrates per 100g, while Lump Crabmeat, Lump contains 1.7g per 100g. Both foods have similar carbohydrate content.
Bajamar, Octopus In Marinera Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Lump Crabmeat, Lump. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.