Which food has less impact on blood sugar?
Baked Cheese Snack Crackers, Hot & Spicy
Ahold Usa, Inc.Pizza Grain Free Crackers, Pizza
Hu Products LlcComparing Key Nutrients
| Nutrient | Baked Cheese... | Pizza Grain ... |
|---|---|---|
| Carbs | 18.0g | 12.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Baked Cheese Snack Crackers, Hot & Spicy vs Pizza Grain Free Crackers, Pizza comparison: Baked Cheese Snack Crackers, Hot & Spicy has a high blood sugar impact (BSI 32.0) while Pizza Grain Free Crackers, Pizza has moderate impact (BSI 17.1). Baked Cheese Snack Crackers, Hot & Spicy contains 6.0g more carbs per serving, Pizza Grain Free Crackers, Pizza provides 2.0g more fiber. Consider Pizza Grain Free Crackers, Pizza for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baked Cheese Snack Crackers, Hot & Spicy
Pizza Grain Free Crackers, Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Cheese Snack Crackers, Hot & Spicy
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), ENZYME MODIFIED SKIM MILK CHEDDAR CHEESE PRODUCT (SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF MALTODEXTRIN, SALT, PAPRIKA, DEXTROSE, YEAST EXTRACT, SUGAR, DRIED TOMATO, NATURAL FLAVOR, LEAVENING (YEAST, BAKING SODA), ONION POWDER, DRIED BELL PEPPER, GARLIC POWDER, SODIUM DIACETATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY FLAKES, RED PEPPER SAUCE POWDER (RED PEPPER, VINEGAR, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES]), TORULA YEAST, COLOR (ANNATTO EXTRACT, ORLEORESIN PAPRIKA, AND TURMERIC EXTRACT).
Pizza Grain Free Crackers, Pizza
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAIN-FREE FLOUR BLEND (ALMOND, CASSAVA, ORGANIC COCONUT) ORGANIC TOMATO BLACK CHIA SEED FLAX SEED ORGANIC COCONUT AMINOS (FERMENTED ORGANIC COCONUT NECTAR, HIMALAYAN SALT) NUTRITIONAL YEAST SEA SALT ORGANIC APPLE CIDER VINEGAR ORGANIC OREGANO SHALLOT ORGANIC GARLIC ORGANIC MARJORAM ORGANIC ROSEMARY EXTRACT (ORGANIC ROSEMARY, ORGANIC COCONUT OIL)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Cheese Snack Cra...
Vitamins
Minerals
Pizza Grain Free Crack...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Cheese Snack Crackers, Hot & Spicy Tags
Pizza Grain Free Crackers, Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baked Cheese Snack Crackers, Hot & Spicy
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Report Data Issues for Pizza Grain Free Crackers, Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baked Cheese Snack Crackers, Hot & Spicy has a BSI of 32.0 while Pizza Grain Free Crackers, Pizza has a BSI of 17.1. Pizza Grain Free Crackers, Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Grain Free Crackers, Pizza appears to be the better choice for diabetics with a lower BSI score of 17.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baked Cheese Snack Crackers, Hot & Spicy contains 60.0g of carbohydrates per 100g, while Pizza Grain Free Crackers, Pizza contains 40.0g per 100g. Pizza Grain Free Crackers, Pizza has 20.0g fewer carbs, which may result in less blood sugar impact.
Baked Cheese Snack Crackers, Hot & Spicy provides 3.3g of fiber per 100g, compared to 10.0g in Pizza Grain Free Crackers, Pizza. Pizza Grain Free Crackers, Pizza provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.