Baked Potato Soup has less impact on blood sugar than Hearty Variety Vegetable Soup Mix
Baked Potato Soup
Hearty Variety Vegetable Soup Mix
Baked Potato Soup
Hearty Variety Vegetable Soup Mix
Comparing Key Nutrients
| Nutrient | Baked Potato... | Hearty Varie... |
|---|---|---|
| Carbs | 21.0g | 29.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 8.0g | 7.0g |
| Fat | 22.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Potato Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, CREAM, MILK, ONIONS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER (CREAM, SALT), WHEAT FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CULTURES, RENNET, SALT, WHEY), MODIFIED CORN STARCH, SALT, GREEN ONIONS, CHIVES, ONION POWDER, HOT PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SPICES, NISIN PREPARATION AND NATURAL SMOKE FLAVOR.
Hearty Variety Vegetable Soup Mix
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARLEY, GREEN & YELLOW SPLIT PEAS, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN(B2), THIAMINE MONONITRATE(B1)], SUGAR, SALT, TOMATO POWDER, ONION POWDER, PAPRIKA POWDER, DRIED CARROTS, NATURAL FLAVOR (MALTODEXTRIN), CANOLA OIL, DRIED ONION, WHITE PEPPER, PAPRIKA OLEORESIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Potato Soup
Vitamins
Minerals
Hearty Variety Vegetab...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked Potato Soup
Hearty Variety Vegetable So...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Potato Soup Tags
Hearty Variety Vegetable Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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