Which food has less impact on blood sugar?
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits
Hy Vee, Inc.Chicken With Rice Soup, Chicken With Rice
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Baked Potato... | Chicken With... |
|---|---|---|
| Carbs | 23.0g | 12.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 5.0g |
| Fat | 11.0g | 2.5g |
Estimated Blood Sugar Response
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits vs Chicken With Rice Soup, Chicken With Rice: Significant difference in blood sugar impact. Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits has high impact (BSI 41.6) compared to Chicken With Rice Soup, Chicken With Rice's moderate impact (BSI 22.0). Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits contains 11.0g more carbs per serving, Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits provides 1.0g more fiber. Chicken With Rice Soup, Chicken With Rice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits
Chicken With Rice Soup, Chicken With Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, POTATOES, BAKED POTATOES, CREAM, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), PASTEURIZED PROCESSED AMERICAN CHEESE (CHEDDAR CHEESE, [MILK, CULTURES, SALT, ENZYMES], CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE), BACON BITS (BACON CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: NATURAL FLAVOR, POTASSIUM CHLORIDE, SUGAR, DEXTROSE, BROWN SUGAR), SALT, BUTTER (CREAM, SALT), WHEAT FLOUR, DEHYDRATED ONIONS, BACON CHEESE TYPE FLAVORING (MALTODEXTRIN, YEAST EXTRACT, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, CHEDDAR AND ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUNFLOWER OIL, SOY LECITHIN), MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SUGAR, ONION POWDER, DEHYDRATED POTATOES, GARLIC POWDER, BAKED POTATO FLAVORING (WATER, POTATO FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, NATURAL FLAVOR), DEHYDRATED PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Chicken With Rice Soup, Chicken With Rice
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, CELERY, WHITE RICE, LESS THAN 2% OF: MODIFIED CORN STARCH, RENDERED CHICKEN FAT, CHICKEN FAT, FLAVORINGS, SLAT, POTASSIUM CHLORIDE, MIXED TRIGLYCERIDES, YEAST EXTRACT, MALIC ACID, TURMERIC, SUGAR, BETA CAROTENE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Potato With Ched...
Minerals
Chicken With Rice Soup...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits Tags
Chicken With Rice Soup, Chicken With Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits has a BSI of 41.6 while Chicken With Rice Soup, Chicken With Rice has a BSI of 22.0. Chicken With Rice Soup, Chicken With Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken With Rice Soup, Chicken With Rice appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits contains 9.4g of carbohydrates per 100g, while Chicken With Rice Soup, Chicken With Rice contains 5.0g per 100g. Chicken With Rice Soup, Chicken With Rice has 4.4g fewer carbs, which may result in less blood sugar impact.
Baked Potato With Cheddar & Bacon Bits Chunky Soup, Baked Potato With Cheddar & Bacon Bits provides 0.8g of fiber per 100g, compared to 0.4g in Chicken With Rice Soup, Chicken With Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.