Baked With Real Milk, Butter, Brown Sugar, & Roasted Pecans Mashed Sweet Potatoes, Real Milk, Butter, Brown Sugar, & Roasted Pecans has less impact on blood sugar than Enriched Long Grain White Rice, Original
Baked With Real Milk, Butter, Brown Sugar, & Roasted Pecans Mashed Sweet Potatoes, Real Milk, Butter, Brown Sugar, & Roasted Pecans
Enriched Long Grain White Rice, Original
Baked With Real Milk, Butter, Brown Sugar, & Roasted Pecans Mashed Sweet Potatoes, Real Milk, Butter, Brown Sugar, & Roasted Pecans
Enriched Long Grain White Rice, Original
Comparing Key Nutrients
| Nutrient | Baked With R... | Enriched Lon... |
|---|---|---|
| Carbs | 45.0g | 49.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 3.0g | 5.0g |
| Fat | 7.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked With Real Milk, Butter, Brown Sugar, & Roasted Pecans Mashed Sweet Potatoes, Real Milk, Butter, Brown Sugar, & Roasted Pecans
Serving size 168.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATO, WHOLE MILK, BROWN SUGAR, HEAVY CREAM (MILK), CANDIED PECANS (PECANS, SUGAR, SALT, ROASTED IN COTTONSEED OIL), WATER, BUTTER (SWEET CREAM, SALT), MAPLE SYRUP, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON.
Enriched Long Grain White Rice, Original
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked With Real Milk, ...
Minerals
Enriched Long Grain Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baked With Real Milk, Butte...
Enriched Long Grain White R...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked With Real Milk, Butter, Brown Sugar, & Roasted Pecans Mashed Sweet Potatoes, Real Milk, Butter, Brown Sugar, & Roasted Pecans Tags
Enriched Long Grain White Rice, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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