Which food has less impact on blood sugar?
Baking Chips, Real Semisweet Chocolate
Super Store IndustriesIcing, Bright Green
Signature Brands LlcComparing Key Nutrients
| Nutrient | Baking Chips... | Icing, Brigh... |
|---|---|---|
| Carbs | 10.0g | 23.0g |
| Sugars | 8.0g | 19.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Baking Chips, Real Semisweet Chocolate vs Icing, Bright Green: Significant difference in blood sugar impact. Icing, Bright Green has high impact (BSI 44.6) compared to Baking Chips, Real Semisweet Chocolate's moderate impact (BSI 17.0). Icing, Bright Green contains 13.0g more carbs per serving. Baking Chips, Real Semisweet Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baking Chips, Real Semisweet Chocolate
Icing, Bright Green
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baking Chips, Real Semisweet Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, NATURAL FLAVOR.
Icing, Bright Green
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM AND HYDROGENATED PALM OILS), WATER, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STARCH, CORNSTARCH, SALT, YELLOW 5, BLUE 1, CITRIC ACID, RED 40, SODIUM BENZOATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baking Chips, Real Sem...
Minerals
Icing, Bright Green
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baking Chips, Real Semisweet Chocolate Tags
Icing, Bright Green Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baking Chips, Real Semisweet Chocolate
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Report Data Issues for Icing, Bright Green
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baking Chips, Real Semisweet Chocolate has a BSI of 17.0 while Icing, Bright Green has a BSI of 44.6. Baking Chips, Real Semisweet Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Baking Chips, Real Semisweet Chocolate appears to be the better choice for diabetics with a lower BSI score of 17.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baking Chips, Real Semisweet Chocolate contains 66.7g of carbohydrates per 100g, while Icing, Bright Green contains 65.7g per 100g. Both foods have similar carbohydrate content.
Baking Chips, Real Semisweet Chocolate provides 6.7g of fiber per 100g, compared to 0g in Icing, Bright Green. Baking Chips, Real Semisweet Chocolate provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.