Which food has less impact on blood sugar?
Baldom, Gelatin Oli, Pineapple
Gelatin Dessert
Comparing Key Nutrients
| Nutrient | Baldom, Gela... | Gelatin Dessert |
|---|---|---|
| Carbs | 0.0g | 11.0g |
| Sugars | 18.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baldom, Gelatin Oli, Pineapple
Gelatin Dessert
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baldom, Gelatin Oli, Pineapple
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, FUMARIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, SALT, ASCORBIC ACID, COLOR FD&C YELLOW5, BHA.
Gelatin Dessert
Serving size 13.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ARTIFICIAL VANILLA FLAVOR, SUCRALOSE, SALT, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, FD&C YELLOW 5 AND RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baldom, Gelatin Oli, P...
Vitamins
Gelatin Dessert
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baldom, Gelatin Oli, Pineapple
Gelatin Dessert
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Baldom, Gelatin Oli, Pineapple Tags
No tags available for this food
Gelatin Dessert Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baldom, Gelatin Oli, Pineapple has a BSI of 0.0 while Gelatin Dessert has a BSI of 21.3. Baldom, Gelatin Oli, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Baldom, Gelatin Oli, Pineapple appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baldom, Gelatin Oli, Pineapple contains 0.1g of carbohydrates per 100g, while Gelatin Dessert contains 84.6g per 100g. Baldom, Gelatin Oli, Pineapple has 84.5g fewer carbs, which may result in less blood sugar impact.
Baldom, Gelatin Oli, Pineapple provides 0.0g of fiber per 100g, compared to 0.0g in Gelatin Dessert. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.