Which food has less impact on blood sugar?

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch has less impact on blood sugar than Bty Crk Cookie Mix Salted Caramel Thumbprint

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Bty Crk Cookie Mix Salted Caramel Thumbprint

BSI: 9 - Low Impact
BSI: 30 - Moderate Impact

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

g
Tyson Foods Inc. Branded

Bty Crk Cookie Mix Salted Caramel Thumbprint

g
Baking/Cooking Mixes (Shelf Stable) General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Ball Park Be... Bty Crk Cook...
Carbs 5.7g 15.0g
Sugars 0.0g 6.0g
Fiber 0.0g 0.0g
Protein 12.4g 1.0g
Fat 29.4g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ball Park Beef Ho...

Bty Crk Cookie Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Serving size 113.0 GRMg

Calories 339

% Daily Value*

Total Fat 29.4g 38%
Saturated Fat 10.2g 51%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 62.2mg 21%
Sodium 1073.5mg 47%
Total Carbohydrates 5.7g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.7g of carbohydrates not detailed in USDA data

Protein 12.4g 25%
Calcium 9.0mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SORBITOL, MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, CORN SYRUP, HYDROLYZED BEEF STOCK, SODIUM PHOSPHATES, FLAVORINGS, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Bty Crk Cookie Mix Salted Caramel Thumbprint

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT CARAMEL FILLING (SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], CORN SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SEA SALT, GELLAN GUM, MONO AND DIGLYCERIDES, BAKING SODA, XANTHAN GUM), SUGAR, PALM OIL, SALT, CORN STARCH, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ball Park Beef Hot Dog...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Cookie Mix Sal...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ball Park Beef Hot Dogs, 4:...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🌿 Natural
🧂 Seasoning

Bty Crk Cookie Mix Salted C...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch Tags

Bty Crk Cookie Mix Salted Caramel Thumbprint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2700609

Report Data Issues for Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 348692

Report Data Issues for Bty Crk Cookie Mix Salted Caramel Thumbprint