Which food has less impact on blood sugar?

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch has less impact on blood sugar than Gmills Count Chocula Treats Bars Choc Marshmallow

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Gmills Count Chocula Treats Bars Choc Marshmallow

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 11.0g Moderates impact -0.2
Fat 26.0g Slows digestion -0.4
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gmills Count Chocula Treats Bars Choc Marshmallow
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 24.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 1.0g Not digested -2.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.3
Fat 3.0g Slows digestion -0.6
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

g
Tyson Foods Inc. Branded

Full Food Name

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Gmills Count Chocula Treats Bars Choc Marshmallow

g
Cereal/Muesli Bars General Mills Sales Inc. Branded

Full Food Name

Gmills Count Chocula Treats Bars Choc Marshmallow

Comparing Key Nutrients

Nutrient Ball Park Be... Gmills Count...
Carbs 5.7g 18.0g
Sugars 0.0g 9.0g
Fiber 0.0g 1.0g
Protein 12.4g 1.0g
Fat 29.4g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Serving size 113.0 GRMg

Calories 339

% Daily Value*

Total Fat 29.4g 38%
Saturated Fat 10.2g 51%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 62.2mg 21%
Sodium 1073.5mg 47%
Total Carbohydrates 5.7g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.7g of carbohydrates not detailed in USDA data

Protein 12.4g 25%
Calcium 9.0mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SORBITOL, MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, CORN SYRUP, HYDROLYZED BEEF STOCK, SODIUM PHOSPHATES, FLAVORINGS, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Gmills Count Chocula Treats Bars Choc Marshmallow

Serving size 24.0 Gg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.1mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, FRUCTOSE, CANOLA OIL, SALT, CARAMEL COLOR, REFINER'S SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3), CORN SYRUP, SUGAR, MILK CHOCOLATE FLAVORED CHIP (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, COLOR ADDED, BHT TO RETAIN FRESHNESS), FRUCTOSE, MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL AND NATURAL FLAVOR, BLUE 1), PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, WHOLE WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, NONFAT MILK, BROWN RICE FLOUR. CONTAINS 2% OR LESS OF: GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, SORBITOL, WHOLE OAT FLOUR, CORN FLOUR, SALT, COLOR ADDED, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ball Park Beef Hot Dog...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Gmills Count Chocula T...

Vitamins

Vitamin A 46% DV
Riboflavin (B2) 22% DV
Vitamin B6 19% DV
Vitamin B12 21% DV

Minerals

Calcium 42% DV
Iron 25% DV
Zinc 23% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ball Park Beef Hot Dogs, 4:...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🌿 Natural
🧂 Seasoning

Gmills Count Chocula Treats...

Total Ingredients
64
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch Tags

👹 Gut Gremlin

Gmills Count Chocula Treats Bars Choc Marshmallow Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2700609

Report Data Issues for Ball Park Beef Hot Dogs, 4:1 Links Per Lb, 6 Inch

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 349036

Report Data Issues for Gmills Count Chocula Treats Bars Choc Marshmallow