Which food has less impact on blood sugar?
Balsamic Glaze With Cherry
Gravlee & AssociatesApple No Sugar Added Butter, Apple
Essenhaus, Inc.Comparing Key Nutrients
| Nutrient | Balsamic Gla... | Apple No Sug... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Glaze With Cherry vs Apple No Sugar Added Butter, Apple comparison: Balsamic Glaze With Cherry has a moderate blood sugar impact (BSI 16.0) while Apple No Sugar Added Butter, Apple has low impact (BSI 8.0). Balsamic Glaze With Cherry contains 4.0g more carbs per serving. Consider Apple No Sugar Added Butter, Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Glaze With Cherry
Apple No Sugar Added Butter, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Glaze With Cherry
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST, CARAMEL COLOR), CHERRY JUICE, MODIFIED CORN STARCH.
Apple No Sugar Added Butter, Apple
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CIDER, CINNAMON, CITRIC ACID, SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Glaze With Cherry Tags
Apple No Sugar Added Butter, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Glaze With Cherry has a BSI of 16.0 while Apple No Sugar Added Butter, Apple has a BSI of 8.0. Apple No Sugar Added Butter, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple No Sugar Added Butter, Apple appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Glaze With Cherry contains 53.3g of carbohydrates per 100g, while Apple No Sugar Added Butter, Apple contains 26.7g per 100g. Apple No Sugar Added Butter, Apple has 26.7g fewer carbs, which may result in less blood sugar impact.
Balsamic Glaze With Cherry provides 0g of fiber per 100g, compared to 0.0g in Apple No Sugar Added Butter, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.