Which food has less impact on blood sugar?
Balsamic Reduction Sonoma
Mia's Kitchen A Sebastiani Family CompanyBalsamic Vinegar, Clair Matin
NonchiamatemiacetoComparing Key Nutrients
| Nutrient | Balsamic Red... | Balsamic Vin... |
|---|---|---|
| Carbs | 6.0g | 5.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Balsamic Reduction Sonoma vs Balsamic Vinegar, Clair Matin: Both have similar blood sugar impact with BSI scores of 12.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Reduction Sonoma
Balsamic Vinegar, Clair Matin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Reduction Sonoma
Serving size 15.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA ITALY, PEAR CONCENTRATE WITH PEAR ESSENCE, HONEY, CORN STARCH, SUGAR.
Balsamic Vinegar, Clair Matin
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST AND WINE VINEGAR. GRAPES FROM EMILIA ROMAGNA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Balsamic Reduction Sonoma
No significant vitamin or mineral data available
Balsamic Vinegar, Clai...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Reduction Sonoma Tags
Balsamic Vinegar, Clair Matin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Reduction Sonoma has a BSI of 12.0 while Nonchiamatemiaceto, Balsamic Vinegar, Clair Matin has a BSI of 10.0. Nonchiamatemiaceto, Balsamic Vinegar, Clair Matin has the lower blood sugar impact, making it potentially better for blood glucose management.
Nonchiamatemiaceto, Balsamic Vinegar, Clair Matin appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Reduction Sonoma contains 40.0g of carbohydrates per 100g, while Nonchiamatemiaceto, Balsamic Vinegar, Clair Matin contains 33.3g per 100g. Nonchiamatemiaceto, Balsamic Vinegar, Clair Matin has 6.7g fewer carbs, which may result in less blood sugar impact.
Balsamic Reduction Sonoma provides 0g of fiber per 100g, compared to 0.0g in Nonchiamatemiaceto, Balsamic Vinegar, Clair Matin. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.