French Fried Onions has less impact on blood sugar than Balsamic Vinaigrette Olive Oil
Balsamic Vinaigrette Olive Oil
French Fried Onions
Balsamic Vinaigrette Olive Oil
French Fried Onions
Comparing Key Nutrients
| Nutrient | Balsamic Vin... | French Fried... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 4.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinaigrette Olive Oil
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, OLIVE OIL, AGED BALSAMIC VINEGAR (GRAPE MUST, WINE VINEGAR), EXTRA VIRGIN OLIVE OIL (CALIFORNIA GROWN), CANE SUGAR, APPLE CIDER VINEGAR, SEA SALT, HONEY, ORANGE JUICE CONCENTRATE, ONION*, GARLIC*, RED BELL PEPPER, ORANGE OIL, SPICE, XANTHAN GUM, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE.
French Fried Onions
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Balsamic Vinaigrette O...
No significant vitamin or mineral data available
French Fried Onions
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Balsamic Vinaigrette Olive Oil
French Fried Onions
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinaigrette Olive Oil Tags
French Fried Onions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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