Which food has less impact on blood sugar?
Banana Based Non Dairy Frozen Dessert, Chocolate
Hakuna Brands Llc5 In Mocha Cake, Mocha
Palermos WholesaleComparing Key Nutrients
| Nutrient | Banana Based... | 5 In Mocha C... |
|---|---|---|
| Carbs | 6.0g | 54.0g |
| Sugars | 5.0g | 40.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 1.0g | 26.0g |
Estimated Blood Sugar Response
Banana Based Non Dairy Frozen Dessert, Chocolate vs 5 In Mocha Cake, Mocha: Significant difference in blood sugar impact. 5 In Mocha Cake, Mocha has extremely high impact (BSI 100.0) compared to Banana Based Non Dairy Frozen Dessert, Chocolate's low impact (BSI 9.9). 5 In Mocha Cake, Mocha contains 48.0g more carbs per serving. Banana Based Non Dairy Frozen Dessert, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banana Based Non Dairy Frozen Dessert, Chocolate
5 In Mocha Cake, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Based Non Dairy Frozen Dessert, Chocolate
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANAS, COCONUT MILK (WATER, COCONUT MILK), DATES, COCOA POWDER, CACAO BUTTER, VANILLA EXTRACT (WATER, ALCOHOL (35%), VANILLA BEAN EXTRACTIVES), GUAR GUM*, SALT, TARA GUM*, CITRUS FIBER* (DRIED ORANGE PULP).
5 In Mocha Cake, Mocha
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), WATER, SOYBEAN OIL, EGGS, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), CHOCOLATE SPRINKLES (SUGAR, GLUCOSE POWDER, TAPIOCA STARCH, COCOA POWDER, PALM KERNEL FAT, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, ARTIFICIAL FLAVOR & CARNAUBA WAX), NATURAL AND ARTIFICIAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Based Non Dairy...
Vitamins
Minerals
5 In Mocha Cake, Mocha
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Based Non Dairy Frozen Dessert, Chocolate Tags
5 In Mocha Cake, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Based Non Dairy Frozen Dessert, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banana Based Non Dairy Frozen Dessert, Chocolate has a BSI of 9.9 while 5 In Mocha Cake, Mocha has a BSI of 100.0. Banana Based Non Dairy Frozen Dessert, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Banana Based Non Dairy Frozen Dessert, Chocolate appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banana Based Non Dairy Frozen Dessert, Chocolate contains 17.1g of carbohydrates per 100g, while 5 In Mocha Cake, Mocha contains 64.3g per 100g. Banana Based Non Dairy Frozen Dessert, Chocolate has 47.2g fewer carbs, which may result in less blood sugar impact.
Banana Based Non Dairy Frozen Dessert, Chocolate provides 2.9g of fiber per 100g, compared to 1.2g in 5 In Mocha Cake, Mocha. Banana Based Non Dairy Frozen Dessert, Chocolate provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.