Frosted Mini Donuts has less impact on blood sugar than Banana Nut Sliced Loaf Cake
Banana Nut Sliced Loaf Cake
Frosted Mini Donuts
Banana Nut Sliced Loaf Cake
Frosted Mini Donuts
Comparing Key Nutrients
| Nutrient | Banana Nut S... | Frosted Mini... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Nut Sliced Loaf Cake
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA PUREE (BANANAS, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID [PRESERVATIVE]), SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVINS, FOLIC ACID), EGG, SOYBEAN OIL, WALNUTS, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING NATURAL FLAVOR, WHEY, VITAL WHEAT GLUTEN, WHEAT STARCH, SALT, SODIUM ALUMINUM PHOSPHATE (ALUMINUM SULFATE), SODIUM CARBONATE, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE).
Frosted Mini Donuts
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID, POTASSIUM SORBATE, FD&C YELLOW 5 & 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Nut Sliced Loaf...
Minerals
Frosted Mini Donuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Nut Sliced Loaf Cake
Frosted Mini Donuts
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Nut Sliced Loaf Cake Tags
Frosted Mini Donuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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