Which food has less impact on blood sugar?
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split
Rich Products CorporationBlood Orange Sorbet
Fresh & EasyComparing Key Nutrients
| Nutrient | Banana Split... | Blood Orange... |
|---|---|---|
| Carbs | 38.0g | 31.0g |
| Sugars | 26.0g | 30.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 14.0g | 0.0g |
Estimated Blood Sugar Response
Compare Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split
Blood Orange Sorbet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONDENSED SKIM MILK, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: STRAWBERRIES, COCOA ALKALI PROCESSED, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), BANANA PUREE (BANANAS, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID, ASCORBIC ACID, TO PRESERVE FRESHNESS [SODIUM BENZOATE, POTASSIUM SORBATE]), ALMONDS, COCOA, MODIFIED CORNSTARCH, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH [BETA CAROTENE], VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, SOYBEAN OIL, COLORED WITH (CARAMEL COLOR, BETA CAROTENE, ANNATTO), WHEY, CORN FLOUR, BAKING SODA, PALM KERNEL OIL, COCONUT OIL, SALT, NATURAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CHOCOLATE LIQUOR, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, ADIPIC ACID, XANTHAN GUM, ARTIFICIAL COLOR (RED 40).
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Split Creamy Ch...
Vitamins
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split has a BSI of 71.9 while Blood Orange Sorbet has a BSI of 62.0. Blood Orange Sorbet has the lower blood sugar impact, making it potentially better for blood glucose management.
Blood Orange Sorbet appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split contains 37.3g of carbohydrates per 100g, while Blood Orange Sorbet contains 32.6g per 100g. Blood Orange Sorbet has 4.6g fewer carbs, which may result in less blood sugar impact.
Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split provides 1.0g of fiber per 100g, compared to 0.0g in Blood Orange Sorbet. Banana Split Creamy Chocolate, Strawberry And Banana Ice Cream, Swirled With Strawberry And Chocolate Flavored Ripples, On A Fudge Topped Chocolate Cookie Crust, Topped With Whipped Topping, Chocolate Flavored Drizzle, Cherries & Almonds, Sundae Premium Ice Cream Cake, Banana Split provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.