Sweet Potato, Apple & Ginger Salsa, Med Hot has less impact on blood sugar than Bangin' Spinach Artichoke Side Dip Plant Based Snack
Bangin' Spinach Artichoke Side Dip Plant Based Snack
Sweet Potato, Apple & Ginger Salsa, Med Hot
Bangin' Spinach Artichoke Side Dip Plant Based Snack
Sweet Potato, Apple & Ginger Salsa, Med Hot
Comparing Key Nutrients
| Nutrient | Bangin' Spin... | Sweet Potato... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bangin' Spinach Artichoke Side Dip Plant Based Snack
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY-FREE CREAM CHEESE (FILTERED WATER, COCONUT OIL, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL MODIFIED POTATO AND CORN STARCHES, MODIFIED FOOD STARCH, POTATO PROTEIN, ORGANIC VEGAN CANE SUGAR, SEA SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, SUGARCANE FIBER, SODIUM CITRATE, SUNFLOWER LECITHIN, LACTIC ACID, XANTHAN GUM, BETA CAROTENE FOR COLOR, ROWANBERRY FRUIT EXTRACT JA MOLD INHIBITOR, NATURAL FLAVOR), SPINACH, ARTICHOKE PIECES (ARTICHOKE LEAVES, HEARTS, AND/OR BOTTOMS, WATER, SALT, CITRIC ACID), VEGAN DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), CONTAINS 2% OR LESS OF GARLIC POWDER, DRIED ONION, LEMON JUICE, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, CAYENNE PEPPER, RED CHILI PEPPER FLAKES, BLACK PEPPER.
Sweet Potato, Apple & Ginger Salsa, Med Hot
Serving size 32.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, SWEET POTATOES, APPLE, WATER, ONIONS, PICKED GINGER JUICE, JALAPENO CHILES, GARLIC, GINGER, SEA SALT, LIME JUICE, MINT, CILANTRO, CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bangin' Spinach Artich...
No significant vitamin or mineral data available
Sweet Potato, Apple & ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bangin' Spinach Artichoke S...
Sweet Potato, Apple & Ginge...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bangin' Spinach Artichoke Side Dip Plant Based Snack Tags
Sweet Potato, Apple & Ginger Salsa, Med Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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