Banquet Basic Chicken Cantina Bowl, 7 Oz has less impact on blood sugar than Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
Banquet Basic Chicken Cantina Bowl, 7 Oz
Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
Banquet Basic Chicken Cantina Bowl, 7 Oz
Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
Comparing Key Nutrients
| Nutrient | Banquet Basi... | Lean Cuisine... |
|---|---|---|
| Carbs | 32.0g | 43.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 8.0g | 17.0g |
| Fat | 5.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Basic Chicken Cantina Bowl, 7 Oz
Serving size 198.0 GRMg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE & VEGETABLE BLEND: WATER, WHITE RICE, CORN, BLACK BEANS, GREEN BELL PEPPER, SOYBEAN OIL. RANCHERO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), SOYBEAN OIL, SPICES, DISTILLED VINEGAR, GROUND CHILI PEPPER, ONIONS, SUGAR, SALT, FLAVORINGS, CHARDONNAY WINE, GARLIC, CANOLA OIL, BUTTER (CREAM, SALT), OLIVE OIL. COOKED CHICKEN: WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE. CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]). CONTAINS: MILK, SOY.
Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
Serving size 269.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), WATER, COOKED BEEF AND PORK, TOMATOES, TOMATO PASTE, TOMATO JUICE, 2% OR LESS OF MODIFIED CORNSTARCH, ROLLED OATS, TEXTURED SOY FLOUR, BLEACHED WHEAT FLOUR, SUGAR, DRIED ONIONS, SPICES, SALT, SOYBEAN OIL, BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SEASONING (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, FLAVORING, BEEF FAT, BARLEY EXTRACTIVE, BEEF EXTRACT, CALCIUM LACTATE, CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM CANOLA OIL, SUNFLOWER OIL], LACTIC ACID, MODIFIED CORNSTARCH, POTASSIUM SALT, SESAME OIL, SUCCINIC ACID, SUGAR, SUNFLOWER OIL), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), DRIED EGG WHITES, GARLIC POWDER, BEEF STOCK, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, CALCIUM CHLORIDE, POTASSIUM SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Basic Chicken ...
Vitamins
Minerals
Lean Cuisine Frozen Me...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banquet Basic Chicken Canti...
Lean Cuisine Frozen Meal Sp...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Basic Chicken Cantina Bowl, 7 Oz Tags
Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
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