Which food has less impact on blood sugar?

Banquet Brown N Serve Links, 24.9 Oz has less impact on blood sugar than Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Banquet Brown N Serve Links, 24.9 Oz

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Banquet Brown N Serve Links, 24.9 Oz
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 3.7g Raises blood sugar 7.4
Fiber 1.9g Not digested -3.8
Net Carbs 1.8g Digestible carbs 3.6
Protein 13.0g Moderates impact -0.1
Fat 29.6g Slows digestion -0.2
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 12.9g Raises blood sugar 25.8
Fiber 1.8g Not digested -3.6
Net Carbs 11.1g Digestible carbs 22.2
Protein 17.6g Moderates impact -0.8
Fat 8.2g Slows digestion -0.3
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Brown N Serve Links, 24.9 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Banquet Brown N Serve Links, 24.9 Oz

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Comparing Key Nutrients

Nutrient Banquet Brow... Pierre Fully...
Carbs 2.0g 5.0g
Sugars 1.0g 3.8g
Fiber 1.0g 0.7g
Protein 7.0g 6.9g
Fat 16.0g 3.2g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Brown N S...

Pierre Fully Cook...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Brown N Serve Links, 24.9 Oz

Serving size 54.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.5g
Cholesterol 30.2mg 10%
Sodium 409.9mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. CONTAINS: SOY.

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.

Serving size 39.0 GRMg

Calories 76

% Daily Value*

Total Fat 3.2g 4%
Saturated Fat 1.3g 6%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 150.2mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.7g 3%
Total Sugars 3.8g
Protein 6.9g 14%
Calcium 19.1mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUNDBEEF (NOT MORE THAN 18% FAT), WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOYPROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINEMONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SEASONING{TOMATO POWDER, DEXTROSE, BROWN SUGAR, ARTIFICIAL VINEGAR [MALIC ACID, SODIUMACETATE, LACTOSE, FUMARIC ACID, ARTIFICIAL FLAVOR], WORCESTERSHIRE SAUCE POWDER[CORN SYRUP SOLIDS, SALT, GARLIC POWDER, SUGAR, SPICES, SOY SAUCE SOLIDS(WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURALFLAVOR], SPICES, SPICE EXTRACTIVE, ONION POWDER, NATURAL SMOKE FLAVOR, GARLICPOWDER}, CONTAINS 2% OR LESS OF: HONEY, LITE SALT (POTASSIUM CHLORIDE, SALT), POTASSIUM PHOSPHATE. GLAZED WITH HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, CORN SYRUP, DISTILLED VINEGAR, SALT, MOLASSES, MODIFIED FOOD STARCH, CARAMEL COLOR, HONEY, NATURAL HICKORY SMOKE FLAVOR, SODIUM BENZOATE(PRESERVATIVE), SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Brown N Serve ...

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pierre Fully Cooked, F...

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Brown N Serve Links...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Pierre Fully Cooked, Flame ...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Brown N Serve Links, 24.9 Oz Tags

No tags available for this food

Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs. Tags

๐Ÿ›ค๏ธ Smooth Ride
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518590

Report Data Issues for Banquet Brown N Serve Links, 24.9 Oz

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2649415

Report Data Issues for Pierre Fully Cooked, Flame Broiled, Rib Shaped Beef Patties With Honey Bbq Sauce, 17.5 Lbs.