Which food has less impact on blood sugar?
Banquet Chicken Nuggets, 12 Oz
Conagra Brands Inc""Bacn,Cand,Fl,4 Pc, Z""
Farmland Foods, Inc.Comparing Key Nutrients
| Nutrient | Banquet Chic... | ""Bacn,Cand,... |
|---|---|---|
| Carbs | 16.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 9.0g |
| Fat | 11.0g | 2.5g |
Estimated Blood Sugar Response
Banquet Chicken Nuggets, 12 Oz vs ""Bacn,Cand,Fl,4 Pc, Z"": Significant difference in blood sugar impact. Banquet Chicken Nuggets, 12 Oz has high impact (BSI 30.5) compared to ""Bacn,Cand,Fl,4 Pc, Z""'s minimal impact (BSI 1.9). Banquet Chicken Nuggets, 12 Oz contains 15.0g more carbs per serving. ""Bacn,Cand,Fl,4 Pc, Z"" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Chicken Nuggets, 12 Oz
""Bacn,Cand,Fl,4 Pc, Z""
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Chicken Nuggets, 12 Oz
Serving size 92.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN NUGGET PATTIES (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS), BREADER (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER). FRIED IN VEGETABLE OIL. CONTAINS: WHEAT.
""Bacn,Cand,Fl,4 Pc, Z""
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, NO MSG, GLUTEN, OR BIG 8 ALLERGENS ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Chicken Nugget...
Minerals
""Bacn,Cand,Fl,4 Pc, Z""
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banquet Chicken Nuggets, 12 Oz Tags
""Bacn,Cand,Fl,4 Pc, Z"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banquet Chicken Nuggets, 12 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Chicken Nuggets, 12 Oz has a BSI of 30.5 while ""Bacn,Cand,Fl,4 Pc, Z"" has a BSI of 1.9. ""Bacn,Cand,Fl,4 Pc, Z"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Bacn,Cand,Fl,4 Pc, Z"" appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Chicken Nuggets, 12 Oz contains 17.4g of carbohydrates per 100g, while ""Bacn,Cand,Fl,4 Pc, Z"" contains 1.8g per 100g. ""Bacn,Cand,Fl,4 Pc, Z"" has 15.6g fewer carbs, which may result in less blood sugar impact.
Banquet Chicken Nuggets, 12 Oz provides 0.0g of fiber per 100g, compared to 0.0g in ""Bacn,Cand,Fl,4 Pc, Z"". Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.