Which food has less impact on blood sugar?
Banquet Fun Chicken Nuggets, 24 Oz
Saus,Lk,Morn,Bm,1 Oz,10#,Z
Comparing Key Nutrients
| Nutrient | Banquet Fun ... | Saus,Lk,Morn... |
|---|---|---|
| Carbs | 18.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 9.0g | 10.0g |
| Fat | 12.0g | 18.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Fun Chicken Nuggets, 24 Oz
Saus,Lk,Morn,Bm,1 Oz,10#,Z
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Fun Chicken Nuggets, 24 Oz
Serving size 85.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST PATTIE NUGGETS WITH RIB MEAT (WATER, CHICKEN BREASTWITH RIB MEAT, TEXTURED SOY FLOUR, CHICKEN SKIN, SOY FLOUR, MODIFIED CORN STARCH, SPICEBLEND [SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, FLAVORING{SPICE EXTRACTIVE, SOYBEAN OIL, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN}]), BREADER(BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SOYBEAN OIL, SPICE, EXTRACTIVES OFPAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING[SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]). FRIED INVEGETABLE OIL. CONTAINS: SOY, WHEAT.
Saus,Lk,Morn,Bm,1 Oz,10#,Z
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, TEXTURED VEGETABLE PROTEIN[ SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MOMONITRITE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2) AND CYANOCOBALAMIN (B12)], SALT, FLAVORINGS, HYDROLYZED WHEAT GLUTEN PROTEIN, SEASONING [HYDROLYZED CORN PROTEIN, HYDROLYZED SOY, CORN, WHEAT GLUTEN, PROTEIN, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE], HYDROLYZED CORN TORULA AND BREWERS YEAST, WHEAT GLUTEN, SOY PROTEIN, CITRIC ACID, BHT, PROPYL GALLATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Fun Chicken Nu...
Minerals
Saus,Lk,Morn,Bm,1 Oz,1...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banquet Fun Chicken Nuggets...
Saus,Lk,Morn,Bm,1 Oz,10#,Z
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Fun Chicken Nuggets, 24 Oz Tags
Saus,Lk,Morn,Bm,1 Oz,10#,Z Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banquet Fun Chicken Nuggets, 24 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Fun Chicken Nuggets, 24 Oz has a BSI of 30.6 while Saus,Lk,Morn,Bm,1 Oz,10#,Z has a BSI of 1.9. Saus,Lk,Morn,Bm,1 Oz,10#,Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Saus,Lk,Morn,Bm,1 Oz,10#,Z appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Fun Chicken Nuggets, 24 Oz contains 21.2g of carbohydrates per 100g, while Saus,Lk,Morn,Bm,1 Oz,10#,Z contains 1.6g per 100g. Saus,Lk,Morn,Bm,1 Oz,10#,Z has 19.6g fewer carbs, which may result in less blood sugar impact.
Banquet Fun Chicken Nuggets, 24 Oz provides 2.4g of fiber per 100g, compared to 0.0g in Saus,Lk,Morn,Bm,1 Oz,10#,Z. Banquet Fun Chicken Nuggets, 24 Oz provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.